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Low Carb (Ketogenic) Southern Plate Recipes

I have received a lot of questions about exactly what I’m doing so I’ll try to give you the short version: Less than 20 net carbs per day.I am eating mostly meat, low carb veggies, and full fat … See more

Actived: 2 days ago

URL: https://www.southernplate.com/low-carb-southern-plate-recipes/

Simple Zucchini and Squash Recipe

WebPlace butter or water in a large skillet over medium-high heat. Slice vegetables and add to pan once butter is melted. 1-2 zucchini, 1/2 cup butter or 1/2 cup …

Category:  Health Go Health

Vidalia Onion Dressing

WebInstructions. Place one tablespoon of oil in a skillet or saucepot and heat over medium. Add chopped onions and continue cooking, stirring frequently, over …

Category:  Health Go Health

Quick Easy Lunch Ideas From Southern Plate

WebIf you’re looking for a healthy and satisfying meal option, look no further than soup. So grab a spoon and dive into this post to discover the many benefits of soup as a dieter’s best …

Category:  Health Go Health

Healthy Banana Pancakes

WebInstructions. Place the peeled banana in a medium bowl and mash well with a fork. Add egg, cinnamon, and oats to the mashed banana and mix it all together until …

Category:  Health Go Health

How To Make Sauerkraut

WebWith very clean hands (or using gloves) squeeze and mix cabbage and salt for several minutes, until it decreases in volume and starts producing juices. 1.5-2 pounds shredded …

Category:  Health Go Health

Butter Bars From Scratch: Gooey Goodness Awaits!

WebPat dough into bottom of prepared pan and set aside. In a large mixing bowl, place cream cheese and beat until smooth and creamy. Add 3 eggs, vanilla, and powdered sugar and …

Category:  Health Go Health

Southern Smothered Chicken

WebPreheat the oven to 350°F. On a large plate, combine the flour, onion powder, paprika, salt, pepper, and cayenne pepper. Heat oil in a large cast iron skillet on medium-high heat. …

Category:  Health Go Health

Berry Crisp Recipe (Low-Carb Version)

WebInstructions. Place the berries on the bottom of a pie plate and sprinkle with a teaspoon (or so) of sweetener. Set aside. 2-3 cups berries, 1 teaspoon Swerve for berries*. In a …

Category:  Health Go Health

Easy King Ranch Casserole Recipe

WebRecipe Ingredients. Spices: chili powder, pepper, salt, and garlic powder. Pour a little bit of oil in a large skillet, about two tablespoons. Add in your onions…. and saute those, …

Category:  Health Go Health

Triple Chocolate Cake (a.k.a Chocoholic Cake)

WebCombine the cake mix, pudding mix, milk, sour cream, and eggs in a large bowl. Beat on low speed using a stand mixer or electric mixer until moistened and then on high speed for 2 …

Category:  Health Go Health

Buttermilk Pie Recipe

WebInstructions. In a mixing bowl, cream the sugar and butter together until light and fluffy. 1/2 cup butter, 1 1/2 cups sugar. Add in all remaining ingredients and mix your pie batter …

Category:  Health Go Health

Make Pinto Beans and Ham

Web1 tbsp sugar, 1 tbsp salt, 1 tbsp pepper, 3 tbsp vegetable oil, 1 package ham hocks, sliced ham, or bacon. Bring water to a simmer over medium-high heat. Cover and reduce heat …

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How to Cook Shirataki Noodles

WebInstructions. Place all ingredients in a saucepot and stir, over medium heat, to bring just to a boil. 28 ounces tomato sauce, 1 tablespoon dried Italian seasoning, 1/2 teaspoon dried …

Category:  Health Go Health

Lemon Angel Food Cake Roll

WebPreheat the oven to 350 degrees. Prepare a 10x15x1 baking sheet with parchment paper and very lightly spray the sides with a non-stick cooking spray. Prepare the angel food …

Category:  Food Go Health

Chow Chow Recipe (Southern Relish)

WebHow to Make Chow Chow Relish. Chop vegetables finely using a food processor or grinder. Place the chopped vegetables in a porcelain or glass container and sprinkle with the salt. …

Category:  Food Go Health

15 Uses For Bacon Grease

WebHere are many, many uses for bacon grease: 1. Substitute for oils in recipes and in frying. Bacon grease is the perfect cooking fat and can be used in place of oils (like olive oil or …

Category:  Health Go Health

Light and Healthy Southern Plate Favorites

Web01. Cilantro Lime Cauliflower Rice. 02. Easy Vegetable Soup. 03. Get The Recipe. Swipe up to read the full article & get step-by-step instructions! Get The Recipe. Indulging in …

Category:  Health Go Health

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