Sparrowtherapy.net

The Impact of Overcontrol on Mental Health — Emilea Richardson …

WEBFor a long time the mental health and the self-help space asked the same question: How do you gain control over your life? How do you increase your discipline, …

Actived: 8 days ago

URL: https://www.sparrowtherapy.net/blog/the-impact-of-overcontrol-on-mental-health

An Anxiety 101: What Helps, What Hurts, How to Reach Out

WEBAnxiety is an emotion. It’s a feeling. Everyone experiences this emotion throughout life. Brene Brown (I’m a fan girl til the end) defines anxiety as xyz.

Category: Health Go Health

6 Ways to Help A Stressed Out Friend — Emilea Richardson

WEBEmilea Richardson, LMFT shares 6 ways to help your stressed out friend relieve stress. She also shares ways to not make it worse, and offers a way to connect …

Category: Health Go Health

The Consequences of Spiritual Neglect

WEBAt Sparrow Therapy, I use a blend of Radically Open Dialectical Behavioral Therapy and Soulwork. That’s kinda a bunch of therapy mumbo jumbo, but I put it there …

Category: Health Go Health

Tarot Intensives — Emilea Richardson Online Counseling for …

WEBNot every dilemma is best suited for this powerful process. Some dilemmas, like grieving a divorce or break up, or healing after a faith transition, needs the consistent and in depth …

Category: Health Go Health

Why Online Therapy

WEBInformation on online counseling with Emilea Richardson at Sparrow Therapy for anyone living in Greenville, Columbia, or Charleston, SC. Online therapy is …

Category: Health Go Health

Superhero Complex — Emilea Richardson Online Counseling for …

WEBSo often exhausted teachers and burned out mothers in South Carolina are called superheroes instead of being offered support. And there’s a reason. Superheroes …

Category: Health Go Health

Who To Follow — Emilea Richardson Online Counseling for …

WEBInstagram can be a wild place for mental health! I started my account @sparrow_soulwork to be a helpful place for people with perfectionism and church hurt …

Category: Health Go Health

Blog from Emilea Richardson

WEBHelpful thoughts and ideas for online anxiety counseling, how to cope with stress, and dealing with a break up. Includes fun break downs of romantic storylines in TV.

Category: Health Go Health

Contact — Emilea Richardson Online Counseling for Anxiety in SC

WEBAnxiety therapy for women helping others. Conquer stress and cultivate peace, schedule a session today.

Category: Health Go Health

Dear Corporate Health Initiatives: Just Stop — Emilea Richardson

WEBCorporate Health/Wellness initiatives support diet culture. And diets suck the peace and joy from women who are already working really hard and feeling very …

Category: Health Go Health

How a Licensed Therapist Uses Tarot As A Psychological Tool- Plus …

WEBTarot & Psychology. Tarot cards have been used for centuries as a divinatory tool. But I’m going to give you a therapist’s perspective. An honest to God, …

Category: Health Go Health

Radically Open Soulwork — Emilea Richardson Online …

WEBThis is a real live artifact, an email from my drafts, dated January 27, 2015. An email I never sent to my friend, because….well, I can’t burden her with truth, right?

Category: Health Go Health

Monthly Tarot Musings

WEBMajor Arcana. The first thing that stands out to me is the first line is all Major Arcana cards. The Tarot is split up into many sections, but the first two big sections is …

Category: Health Go Health