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What is Integrative Mind-Body Health

WebWhat is Integrative Mind-Body Health? Integrative mind-body health uses a whole-person-centered approach to restore mental, physical and emotional wellbeing. It …

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URL: https://www.specializedtherapy.com/what-is-integrative-mind-body-health/

Functional Medicine for treating Depression

WebA report released by Mental Health America (MHA) in 2021 states that around 10 percent of the youth population in the United States suffer from severe major …

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Are Carbs Good for our Mental Health

WebProcessed carbohydrates are detrimental to our health when consumed on a long-term basis as they often contain high amounts of added sugars, fat, and …

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Integrated Healthcare/Functional Medicine Program

WebThe Integrated Healthcare/Functional Medicine Program is designed to provide quality care to adult individuals and groups suffering from chronic medical illnesses with …

Category:  Medical,  Medicine Go Health

Dr. Vanessa Gourdine, PsyD, APN-C, IFMCP, ABAAHP Founder and …

WebIn this way, I believe I am being the best I can be and I am fulfilled and rewarded by my clients’ progress. To receive a highly confidential consult directly with me you may …

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The Importance of Mental Health in the Workplace

WebMental health is a critical component of overall health and well-being, and it’s important for employers and employees to prioritize mental health in the workplace. …

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Dialectical Behavioral Therapy (DBT)

Web(Target Age Group: Adults 18 & up preferred) Target diagnosis/cause: These skills were originally designed to address symptoms of Borderline Personality Disorder (BPD); …

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High Functioning Anxiety: The 10 Symptoms

WebYou may, for instance, experience intense fear, increased heart rate, and poor sleep. These symptoms you may attribute to normal stress; however, they can eventually …

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Cycling Improving Mental and Physical Wellness One Ride at a Time

WebSpecialized Therapy Associates offers a breadth of functional medicine and therapeutic services designed for health and wellness for individuals of all ages. For a …

Category:  Medicine Go Health

Wellness: What Does It Look Like

WebThe United States Substance Abuse and Mental Health Services Administration (SAMHSA) recognizes eight domains of wellness that contribute to our …

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HIV/AIDS: Why is it so difficult to treat or cure

WebHuman Immunodeficiency Virus (HIV) is a viral infection that affects the human immune system, leading to acquired immunodeficiency syndrome (AIDS). HIV is …

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Physical Health and Relapse Prevention

WebIn early recovery, it is important to seek support for both physical and mental health. For help in developing and maintaining your own relapse prevention plan, …

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Seeking Therapy for the First Time

WebHow do you know when it is time to see a therapist? The general rule of thumb is that it is always better to seek therapy at the first signs of a problem or issue. It …

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Steps to A Healthier You in 2023

WebExercise 2-3 times a week. If you already move your body weekly, shoot for at least 2-3 times a week. If you don’t do any movement right now, that’s OK – start slow. …

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The Fixed Mindset and its Ability to Impact Life and Learning

WebCarol Dweck (2007), defined a Growth Mindset as…. “ A Growth mindset is the understanding that abilities and intelligence can be developed.”. With the thought that …

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Why is Vagus Nerve the most important nerve in the body

WebThe vagus nerve is the longest cranial nerve in the human body, extending from the brainstem to the abdomen, and plays a vital role in regulating various …

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Why Parenting Can Be So Difficult

WebMichele feels very competent and capable as a bank executive, but her 8 year old’s behavior is enough to bring to her tears. Michele tries to reason with her daughter. At times, …

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Assessing ADHD in Diverse Cultures

WebNorthern Jersey/Southern NYS . 19 Spear Road, Suite 301 Ramsey, New Jersey 07446. North Jersey/NYC . One Bridge Plaza North, Suite 275 Fort Lee, NJ 07024

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Glymphatic System and Trying to Get Enough Sleep

WebThe lymphatic system runs throughout our body, connecting our lymph glands. It was discovered in the sixteenth century. Most of the body’s organs remove …

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