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The Science Behind Physio: How Movement Heals Body and Mind

WEBIntroduction. Physiotherapy, often hailed as the cornerstone of rehabilitation and wellness, is a field deeply rooted in the science of movement and its profound …

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URL: https://www.spews.org/lifestyle/the-science-behind-physio-how-movement-heals-body-and-mind/

Healthcare Data: Why it is Important

WEBThe most exciting reason why healthcare data is important is that healthcare related data which is collected from millions of patients, can help scientists discover …

Category: Health Go Health

Health In The Home – 5 Essential Tips For Protecting Your Family’s …

WEBPhoto: CDC/Unsplash. With the scare that the COVID-19 virus has brought and the fear of getting ill constantly lingering in everyone’s minds, you want to do the …

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The importance of health insurance in times of pandemics

WEBIn the current scenario, to prevent the spread of the new coronavirus has started to set the tone for practically everything we do. Observing basic hygiene …

Category: Coronavirus Go Health

5 ways to improve your health from the inside out

WEBKeeping yourself healthy isn’t just a way to keep your doctor off your back; it’s about fulfilling your potential. When your mind and body are at peak health, you’ll …

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How to Stay Healthy this Holiday Season

WEBWith the holiday season fast approaching, it’s important to set some time aside to make sure that you’re as healthy as you can be. Even with all the good food …

Category: Food Go Health

10 Ideas for Self-Fulfillment

WEB9. Practice Gratitude. Thoughts are important, so do your best to focus on the positives in your life. This means acknowledging the things that are going right and …

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6 Important Things Healthy People Do Everyday

WEBThere are so many ways in which you measure good health. Fitness, weight, being disease-free and injury-free and maintaining your emotional well-being is just part …

Category: Fitness Go Health

6 Sure-Fire Ways To Boost Your Immune System For A Healthier …

WEBEating a nutritious diet, getting regular exercise, and getting enough sleep are great ways to support your immune system. You can also reduce stress levels and …

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Can Any Brain Damage Be Reversed

WEBSeveral infections of the brain and the central nervous system, such as meningitis, encephalitis, abscess etc. can lead to a damage of the brain tissues. …

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What are the benefits of feeling youthful

WEBPlenty of studies have been carried out into the effect of feeling younger on our physical and mental health, finding that those who feel young enjoy a greater sense …

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The Full Guide to Better Dental Health

WEBOne crucial aspect of health in our day-to-day lives that often gets overlooked is the issue of dental care. Not only do many people take for granted that …

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Living Your Best Life With a Disability: Survival Tips for Spoonies

WEBOctober 6, 2020 // by Geoff. The key to survival as a Spoonie is to take care of yourself. Going to different doctors all of the time can be exhausting and frustrating, but letting …

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What is Rose Veal and how do you cook with it

WEBSimply season the veal to your preference and pan sear both sides of your steak on a high heat for approximately 2–3 minutes, depending on the thickness. As …

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A concise study of Crohn’s & Colitis

WEBDelay in growth among children. Other symptoms that differ in these IBD diseases are: Crohn’s disease. Ulcerative Colitis (UC) Sore mouth. Rectal pain. Fistula – …

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5 Tips for Living With a High-Energy Dog Without Going Insane

WEBAvoiding destructive behavior isn’t impossible if you make some changes to your routine to keep your dog happy. With that in mind, let’s go over five tips for living …

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4 Common Challenges You May Face in Midlife and What to Do

WEBHere are four common challenges you will face during midlife. 1. Health Challenges. Health challenges come in many forms—heart disease, HIV, poor nutrition, …

Category: Nutrition Go Health

How To Make Time for a Getaway During Your Studies

WEBPlan your getaway during an academic hiatus or when your study schedule is lighter. Make sure to inform any relevant persons about your plans to avoid unmet …

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Wintergreen Essential Oil: For Improved Focus and Relieved Pain

WEBThe main constituent of wintergreen is methyl salicylate, which has pain-relieving and anti-inflammatory properties. Its aspirin-like mechanism made way for the …

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