Spineina.com

12 Common Causes for Lower Back Pain on One Side

Sometimes, lower back pain goes away on its own. As long as you allow the afflicted area to relax, the pain might recede However, that is not always the case. In … See more

Actived: 5 days ago

URL: https://spineina.com/blog/12-common-causes-for-lower-back-pain-on-one-side/

8 Tips for a Healthy Back

WEBKeep these tips in mind whenever you lift something moderately to substantially heavy. Always lift from and bend at the knees, and do not bend at the …

Category: Health Go Health

14 Spine Facts Everyone Should Know

WEBFact 10: Car Accidents Are the Most Common Cause of Spinal Cord Injuries. According to the World Health Organization (WHO), the leading cause of spinal cord …

Category: Health Go Health

How Back Pain Can Impact Your Blood Pressure

WEBPain elevates blood pressure because of two biological responses that occur when your body experiences painful sensations: Electrical pain signals sent out from the …

Category: Health Go Health

How Dehydration Affects Your Spine and Back

WEB1. Immobility Due to Dehydration. Dehydrated discs in your spine hamper mobility, and this will cause more than back pain if it ends up wearing the spinal discs …

Category: Health Go Health

Chronic Pain Management Doctor In NJ Therapeutic Treatment

WEBPain management refers to any medical interventions, therapies, treatments, counseling and other forms of support that can help eliminate or alleviate the pain and its impact. In …

Category: Medical Go Health

Dehydration and Joint Pain

WEBYes, dehydration and joint pain are directly related. Studies have shown that dehydration negatively affects the muscles and connective tissues in the body. Adequate fluid intake …

Category: Health Go Health

How to Combat Chronic Back Pain from Insomnia Spine INA

WEB5. Keep Electronics Off. You may have the habit of scrolling on your phone or going to sleep with the television on, but the blue light from electronics harms your …

Category: Health Go Health

Baher Yanni, M.D. Pain Management Specialist in Central NJ

WEBBaher S. Yanni, MD. Dr. Yanni is a Spine Specialist, fellowship-trained and double board-certified in Anesthesia and Interventional Pain Medicine Physician. He completed …

Category: Medicine Go Health

The Importance of Walking Daily

WEBHere are the top four health benefits of taking longer walks every day: 1. Aids in Weight Loss. Walking for 30 minutes a day can burn up to 300 calories. Long walks are a great …

Category: Health Go Health

5 Positive Affirmations for Those Recovering From Joint Pain

WEB4. I Can Move Comfortably and Easily. Initial pain can be the most challenging to overcome. Although you’ll want to avoid overexerting your joints, it can be helpful to repeat this …

Category: Health Go Health

Reasons Why Back Training Is Crucial in Your Workout Routine

WEB1. Improve Posture. Improved posture is the greatest benefit of back exercises. Strengthening your back muscles helps correct your posture, creating a cycle where …

Category: Health Go Health

The Connection Between Weight and Back Pain Spine INA

WEBThe medical field remains unsure about what precise factors of excess body fat influence back health and cause spine diseases. Many doctors believe that these …

Category: Medical Go Health

Tips and Tricks to Eliminate Back Pain at Work Spine INA

WEBThis content was medically reviewed by Baher S. Yanni, MD, on January 31th, 2019.. If you work in an office and spend the majority of your day sitting down, you …

Category: Medical Go Health

Back Pain in Nurses

WEBThousands of nurses struggle with back pain due to cumulative trauma disorders (CTDs). These are musculoskeletal and nervous system issues caused by the …

Category: Health Go Health

Choosing the Right Shoes for Back Pain

WEBAvoid Flip-Flops. Just as high heels can cause pain, so can shoes that are too flat, like flip-flops. Flip-flops do not provide any arch support and can lead to pain in the …

Category: Health Go Health

Joint Pain and Testosterone — The Link You Didn’t Know About

WEBWhile testosterone plays a key role in muscle strength and body hair, one area you may not know about that testosterone impacts is joint health. If you have balanced testosterone …

Category: Health Go Health

Best Ways to Prevent Back Pain While Driving Spine INA

WEB4. Improper Lifting Technique. If you lift a heavy object and do not keep your spine aligned, it can add stress on your upper back. Holding or lifting a heavy object above your head, …

Category: Health Go Health

What is Tech Neck

WEBTech neck, also referred to as cervical kyphosis, is a frequently painful condition that results from the hunchback slouch many individuals employ when they’re …

Category: Health Go Health