Sport.cam.ac.uk

Athletic Club Sport at Cambridge

WEBWelcome to Cambridge University Athletic Club. The Club prides itself on its long and distinguished history as one of the oldest athletics clubs in the world. Since 1857 CUAC has welcomed athletes ranging from beginners to future Olympic champions. Three times a year we compete against Oxford.

Actived: 9 days ago

URL: https://www.sport.cam.ac.uk/student-sport/university-sports-clubs/athletic-club

Why rest is so important to progress Sport at Cambridge

WEBHaving plenty of rest allows our muscle tissue to repair and rebuild, which is essential for building muscle. Please remember that mental and emotional rest is important too, sometimes you need to just take a day for yourself. Sometimes taking a day for ourselves is what we need. Maybe your housework is stacking up, you have been to …

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Health Checks Sport at Cambridge

WEBThe duration of the health check should be 20 minutes and no invasive procedures are involved. Community. Staff, Other Students, Alumni, Corporate. University of Cambridge Students. Health Check. £15. £15. £10. Please note: the results of the health check are not to be taken as firm medical advice.

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Stay Active Cambridge Sport at Cambridge

WEBWith the global pandemic causing a rapid adoption of digital technology, we are delighted to announce that our #StayActiveCambridge programme is here to, well stay! Each week starting from Monday 18 January 2021, we will be posting engaging health and fitness content direct to our Youtube channel. What's more, it's free!

Category:  Fitness Go Health

Why You Should Try BodyPump Sport at Cambridge

WEBSo, BodyPump is a group fitness class focused on weightlifting and strength training and claims to be the “most popular group fitness class in the world”. It’s all about correct form and completing the reps, rather than using huge weights. I normally do the warm up with a measly 1.25kg on each end of the bar and then double it for squats

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The Truth About Diets with Dr Giles Yeo Sport at …

WEBThe Truth About Diets - Tuesday 26 January, 6pm Live on Youtube . Each New Year brings new diets and health fads; carnivore, keto, paleo, plant-based. But what actually works? Dr Giles Yeo explores how to break the cycle of pseudo-science and misinformation surrounding the world of dieting as he discusses his ‘anti-diet’ diet book.

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STRATEGY FOR SPORT & PHYSICAL ACTIVITY

WEBINTRODUCTION. It gives me great pleasure to introduce the Strategy for Sport and Physical Activity, 2023-2027. As an enthusiastic . participant and avid follower of sport, I am looking forward to supporting and championing the University’s efforts in this

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Gym Tips and Tricks Sport at Cambridge

WEBFollowing on from the tips regarding new year’s resolutions, here’s some more advice specifically for our gym members. It’s great to have so many new members join us recently and we want you to make the time you spend here with us as productive and as good for your health as possible.

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Gym Sport at Cambridge

WEBGym. Our state-of-the-art fitness suite has something for everyone. As well as the more well-known TechnoGym cardiovascular equipment including rowers, treadmills and ellipticals, we also have arm cranks and a ski erg. In addition to this, we have a free weights section and a range of weights machines, as well as a stretching area for your

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Workout of the Week

WEBAs part of Mental Health Awareness Week, we want to encourage as many people to get active as possible! Being active is not only great for your physical health but can also improve your mental wellbeing! (NHS) Our Coach Lewis has included a workout below, ideal for completing at home.

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Fitness Classes Sport at Cambridge

WEBFitness Classes. Whether you want to wind down, try something new or push yourself to your limits, we have a class for you! Please take a look at our new class timetable on our mobile app (Search 'camunisport' in your app store) or below. To book a class, please call reception on (01223 3) 36580 or stop by the front desk.

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Cambridge Sport Membership Sport at Cambridge

WEBAnnual Membership. £320 Universal Membership. Joining Fee. £10 (paid by your college) Ready to become a member? Join online now! Cambridge Sport Membership At the University of Cambridge Sports Centre, we want to offer our members more than just a gym. That’s why we have introduced our new membership; Cambridge Sport.

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Upcoming Events Sport at Cambridge

WEBThroughout the academic year, the Sports Service will facilitate a series of workshops to support University Sports Club members. Upcoming talks TBA Past Workshops; Thank you to Helen Davies, Director of think.believe.perform Ltd who delivered an insightful Sports Psychology workshop on the 12th February around the psychological preparation …

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Hockey Club Sport at Cambridge

WEBThe hockey club is the university's largest mixed sports club. With 4 men's teams and 4 women's teams playing competitive hockey in local leagues every Saturday, with all 8 teams competing in an annual varsity match, there is a large range of ability on offer. Both 1st XI teams play in the highest league in the east region and are hopeful for a

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Gym Programmes Sport at Cambridge

WEBPersonal Programme. £Free. Up to 55 minute session. Suitable for everyone, especially if you're new to the gym. Programmes are designed around an individual's needs for a more effective workout. The length of the plan can be tailored to your requirements. Once the programme is complete you can choose to renew the programme or try one of the

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Job Opportunities Sport at Cambridge

WEBDuty Supervisor (full-time) SALARY: £29,605 -£33,966. REFERENCE: DG40965. CLOSING DATE: 21 April 2024. An exciting opportunity has arisen for a proactive team leader to join the University of Cambridge Sports Service. As a Duty Supervisor, you will be part of the team responsible for the day-to-day operations and services provided at the

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Tim Lawson-Sports Nutritionist: Founder of Secret-Training & SIS

WEBCUCC welcomes World-Renowned Sports Nutritionist and European Champion Track Cyclist, Tim Lawson to Cambridge! Tim has over twenty years experience in developing the best sports nutrition products, working with athletes from beginners, right up to Olympic medalists and Pro Tour winners. Previously the founder of Science in Sport (SIS), Tim …

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Squash Coaching Sport at Cambridge

WEBPackages. - Buy 5 lessons and get ONE FREE (£150/£125) - Buy 8 lessons and get TWO FREE (£240/£200) Get in touch with Chris about coaching. Squash Coaching Here at the University of Cambridge Sports Centre, we have two brilliant squash coaches available. Whether you are looking to get started in squash, or fine tune your backhand, squash

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Health Commitment Statement

WEBHealth Commitment Statement. Member Name .. Signed .. Date../../..

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Restarting on Monday 18 January

WEBStay Active Cambridge. With the global pandemic causing a rapid adoption of digital technology, we are delighted to announce that our #StayActiveCambridge programme is here to, well stay! Each week starting from Monday 18 January 2021, we will be posting engaging health and fitness content direct to our Youtube channel.

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Opening Hours Sport at Cambridge

WEBOpening Hours Normal Opening Hours. Monday 06.30 – 22.00 Tuesday 06.30 – 22.00 Wednesday 06.30 – 22.00 Thursday 06.30 – 22.00 Friday 06.30 – 22.00

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