Sportscotland.org.uk

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What is Changing Lives

WebWhat is Changing Lives. Evidence shows that being active brings about positive changes beyond participation and can impact positively on the health and wellbeing of individuals, …

Actived: 9 days ago

URL: https://sportscotland.org.uk/clubs/changing-lives-through-sport-and-physical-activity/what-is-changing-lives/

2022 Scottish Health Survey Summary

WebPublished December 2023. This summary highlights the key findings from the Scottish Health Survey 2022, Physical Activity chapter (chapter 9). The summary is …

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Health & wellbeing

WebGet Out Get Active - Scottish Disability Sport projects. Mental health for sport and physical activity providers - UKCoaching. Becoming a SMOKE FREE club – ideas from Quit, …

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Influence of sport on mental wellbeing

WebExercise reduces stress hormone levels in our bodies, making it easier to relax and enjoy our time off. 4. It slows down cognitive decline. Sport allows you to keep …

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Mental health and wellbeing for Team Scotland

WebHeaded up by sportscotland institute of sport’s Dr Carrie McCrea and Head of Performance Lifestyle, Susie Elms, the project takes a holistic approach, taking care of …

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Supporting mental health and wellbeing

WebSport and physical activity play an important role in supporting our mental health and wellbeing. Despite this, there is still a stigma surrounding mental health and …

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How sportscotland is supporting Scotland’s Mental Health Charter …

WebThe SAMH project encourages sporting communities to incorporate mental health into their strategies to make sport more accessible to people with mental health …

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Working with female athletes

WebThe Female Athlete Performance Working Group at the sportscotland Institute of Sport has developed a range of resources for female athletes and anyone supporting and working …

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Playing Our Part 2021

Websport scotland is the national agency for sport. Our vision is an active Scotland where everyone benefits from sport. We invest Scottish Government and National Lottery …

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Child wellbeing and protection

Websport scotland, in partnership with Children 1 st , work with Scottish Governing Bodies of sport, local authority sports/leisure departments, leisure trusts and sports clubs to …

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Working with Female Athletes

WebUnderstanding the benefits of wearing a properly fitting bra is so important, in terms of comfort; body image and performance. We have created this free module as it’s a topic …

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Sport Psychology

WebThe sport psychology team is a professional team of highly qualified Sport & Exercise Psychologists registered with the HCPC & the BPS/BASES respectively. Our goal is to …

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sportscotland and Scottish Action for Mental Health (SAMH) …

WebThe sportscotland and SAMH strategic partnership aims to build capacity across sport and physical activity communities.Through a series of learning and development …

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Finding space: how walking netball combats mental health …

WebTony McLaren, national coordinator for Breathing Space, said: "All sport encourages people to be connected to others whilst enabling individuals to enjoy …

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Sport for Change Network

WebLive Active Sport in partnership with sportscotland and the Gannochy Trust has launched a new Sport for Change Network in Perth City.. The network aims to tackle …

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Sport For Life 23: Active Recovery Moray

WebA project in Moray is using football to support people with mental health and addiction challenges and help them find employment. Active Recovery Moray is a …

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