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Sauna therapy vs cold therapy — what works better and why

WebSauna therapy offers several advantages over cold therapy, including: 1. Enhanced circulation: Sauna therapy promotes vasodilation, leading to increased blood …

Actived: 7 days ago

URL: https://sportstar.thehindu.com/columns/foodforthought-ryan-fernando/sauna-therapy-advantages-disadvantages-cold-therapy-benefits-analysis/article68046948.ece

Fitnesswise: The many benefits of fitness testing

WebFitness tests highlight athletes’ fitness-related strengths and weaknesses and influence training programmes. In doing so, they help athletes achieve their fitness …

Category:  Fitness Go Health

Swimming, News, Athletes, Events, Results, Videos

WebBritain, Australia call for WADA review amid China furore. Swimming news, videos, schedule, results, medals, photos and more from Sportstar.

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Empowering female athletes through nutrition

Web5. Poonam Yadav — She is a leading spinner in the team known for her wicket-taking abilities. Ensure a good diet for her bones post injuries in the past, with …

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When passion meets performance: The fascinating link between

WebAthletes are appreciated for their unwavering devotion, focus, and desire to achieve in their respective sports. This strong desire not only drives them to compete …

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Everything you need to know about balance in tennis

WebThe object of this game is to maintain balance so you don’t spill the water. If you spill some water and your opponent wins the rally, they score two points. If both …

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USA keeping up focus on mental health at Paris Games

WebThe USOPC had adopted a more proactive approach to athletes’ mental health at the Beijing Games, learning lessons from Biles and emphasising crisis …

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Formula E: Teams should invest in mental health experts

WebDrivers do get tired, mentally, as I said it’s draining, and to get help will be amazing. It’s time teams should invest in a dedicated mental health expert,” the veteran …

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Latest Magazine News, Sports Magazine

WebWPL 2024: Star-studded opening ceremony kick starts second season in Bengaluru. R. Ashwin: The formidable match-winner enters the 500-wickets club. PKL 10: Rahul …

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Sports Editorials,Expert Reviews and Columns, Opinions, Feature

WebSuresh Menon Last Word. Suresh Menon is a prominent Indian journalist, author and a noted sports writer. He is one of India’s best known columnists on cricket, and his …

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Rublev to return to hospital after taking Madrid title

WebAndrey Rublev battled through a suspected virus and an anaesthetised foot to beat Felix Auger-Aliassime 4-6, 7-5, 7-5 to claim the Madrid Open title on Sunday, but …

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Sports Videos, Highlights, Press Conferences, Interviews

WebFIH Pro League watch - India vs Australia: Craig Fulton on India’s unbeaten record at Rourkela: Taking games one at a time. Watch videos from Sportstar, which includes …

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Tendulkar visits MP village to take stock of children's

WebIndia batting great Sachin Tendulkar on Tuesday visited a remote village Sewaniya in the tribal heartland of Madhya Pradesh to take stock of various children's …

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Domestic cricket Live, ODIs, T20Is Complete Schedule

WebDomestic Cricket Live: Checkout the complete coverage of Ranji trophy, Irani, Syed mushtaq ali trophy, Vijay Hazare, Duleep matches and more

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Abhinav Bindra: Gold medal is not everything in life

WebWinning the men’s 10-metre air rifle gold medal at the 2008 Beijing Olympics was the crowning glory of Abhinav Bindra’s illustrious career, but it came at a cost. The …

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If there is anyone who could make a comeback, it is Rishabh Pant

WebThe medical staff that nursed Rishabh Pant back to full fitness after the horrifying car crash in 2022 has raved about the resilience and mental strength shown by …

Category:  Fitness,  Medical Go Health

South Africa cricket great Mike Procter seriously ill

WebHe scored 21,082 runs in first-class cricket at an average of 36.92, hitting 47 centuries, and took 1,357 wickets at an average of 19.07 runs. South Africa’s …

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Football News, Latest Football News Updates

WebSaudi Pro League 2023-24: Ronaldo, Brozovic score as Al Nassr beats Al Akhdoud 3-2. Team Sportstar. Get the latest football updates of EPL, La Liga, Bundesliga, Champions …

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Heath Streak, former Zimbabwe captain passes away

WebFormer Zimbabwe captain Heath Streak passed away in the early hours of Sunday at his farm in Matabeleland. He was 49. John Rennie, a former Zimbabwe …

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