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The Simple Sign That Your Brain Is Healthy

WEBIn both young and old, stronger hand grip is linked to a healthier brain. People with a stronger grip are less likely to develop brain-related diseases, such as …

Actived: 7 days ago

URL: https://www.spring.org.uk/2019/05/signs-brain-healthy.php

The 3 Pillars Of Good Mental Health

WEBExercise, quality sleep and eating raw fruits and vegetables are the three pillars of good mental health, a study suggests. Among the 1,100 young adults who …

Category:  Health Go Health

11 Mental Benefits Of Drinking Tea

WEB1. Green, black and oolong tea may help fight Alzheimer’s. Drinking tea is linked to a dramatic reduction in the risk of cognitive impairment in older people ( Feng …

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4 Ways To Boost Your Well-Being And Happiness

WEBAwareness, connection, insight and purpose are the four pillars of psychological well-being, a study concludes. In the face of rising mental health …

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The Best Type Of Jobs For Good Mental Health

WEBJobs that give employees control over their work are better for mental and physical health, research reveals. When employees are given control over their work, …

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How High IQ Influences Your Mental Health

WEBHigher intelligence reduces the risk of mental health problems, including depression, research finds. A higher IQ is linked to less self-reported depression …

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3 Personality Traits Linked To A Stronger Immune System

WEBHere are three ways research has found connections between personality and the immune system. 1. Introverts versus extroverts. Outgoing, sociable people have …

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A Sign Of High IQ Better Mental Health And Long Life

WEBThe results come from 300,486 people aged 16 to 102 who had their DNA analysed. The researchers found 148 different genetic locations were linked to cognitive …

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The Effect Of Faking Emotions On Mental Health

WEBPeople who fake their emotions experience the highest levels of physical and mental strain, research finds. A disconnect between the emotion people display and the …

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Yoga: 9 Ways It Benefits Mental Health

WEB1. Yoga benefits sleep. Yoga can improve both depression symptoms and sleep quality, 22 separate studies suggest ( Sivaramakrishna et al., 2019 ). People doing …

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16 Interesting & Scientific Facts About Happiness

WEBHere are some more interesting facts about happiness, as revealed by psychological research. 9. Most people are happy most of the time. Maybe you don’t …

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Science Says Look for This Personality Trait in Your Partner

WEB“Wives report more conflict if their husband is in poor health. If the wife is in poor health, there doesn’t seem to be any difference in terms of the quality of the …

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The Surprising Link Between Happiness And Your Vocabulary (M)

WEBJeremy Dean February 12, 2024. The words were also linked to better physical health.

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4 Surprising Benefits Of Depression

WEB4 Surprising Benefits Of Depression. Depressed has some benefits and may even be necessary, positive and have advantages sometimes. One benefit of …

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16 Supplements That Significantly Reduce Heart Disease Risk

WEBThe results suggest supplementation with vitamin D, melatonin, alpha-lipoic acid, zinc, folic acid, magnesium, l-citrulline, l-arginine, genistein, flavanol, quercetin, …

Category:  Vitamin Go Health

Why Smart People Are Prone To Mental Illness

WEBHighly intelligent people are at increased risk of mental illness, according to research. This is because the brains of intelligent people are hyperexcitable, the …

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This Vitamin Is Linked To 75% Lower Depression Risk

WEBHealthy levels of Vitamin D are linked to a 75 percent lower risk of depression, research finds. The Irish study followed almost 4,000 older adults for four years.

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Parks Make You Happier In Just 20 Minutes

WEBUrban parks improved emotional well-being, even without doing any exercise. Just 20 minutes in an urban park makes people feel happier, research finds. …

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Cooking Fish This Way Linked To 14% Larger Brain Volume In Key …

WEBEating both baked and broiled fish once a week protects the brain from loosing gray matter with age, according to new research. The findings found no link …

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A Frequent Symptom Of Vitamin D Deficiency

WEB“Vitamin D has widespread benefits for our health and certain chronic diseases such as type 2 diabetes.” Other disease linked to vitamin D deficiency include …

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Delineating 'Normal' From 'Mentally Ill'

WEB“A college student becomes so compulsive about cleaning his dorm room that his grades begin to slip. An executive living in New York has a mortal fear of snakes …

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