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How to Improve Digestion Naturally at home: 15 secret tips

Having a healthy digestive system is crucial to maintaining optimal health in individuals. The human digestive system breaks down food and absorbs nutrients … See more

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URL: https://sprintmedical.in/blog/tips-to-improve-digestion

11 Health Benefits of Tulsi

WEB11 Health benefits of Tulsi. 1. Tulsi As a Natural Immunity Booster. Tulsi is a naturally occurring immunity booster. It contains Vitamin C and Zinc, which helps to …

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Self-care tips to improve your mental health Sprint Medical

WEBHere are 10 self-care tips proven to impact your mental health positively. 1. Get enough sleep. Aim to get 7-8 hours every night. When we don’t get enough rest, our …

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Fertility Foods for Men to Increase Sperm Count Sprint Medical

WEBAlmonds: Almonds contain vitamin E, known for enhancing the quality of sperm. Hence can be included in foods to eat for male fertility. Tomatoes: Tomatoes …

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36 Foods that Increase Fertility in Females Sprint Medical

WEBMaca root promotes hormonal balance, improves PMS and estrogen dominance, libido, stress management, and increases fertility. Foods to boost fertility in …

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Common Gastrointestinal Disorders; Symptoms and …

WEBTypical gastrointestinal disorder symptoms like upper abdominal pain, vomiting and loss of appetite may be seen in peptic ulcers. Eating may cause pain as …

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10 Best Exercises to Improve Digestion Naturally Sprint Medical

WEB8. Plank stance. A core-strengthening exercise that activates the stomach muscles and aids digestion, the plank stance. Planks help to improve posture and …

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Alkaline Foods List: Fruits, vegetables, Diet Chart and Health Benefits

WEBFruits, vegetables, legumes, nuts, and seeds are examples of foods high in important nutrients, vitamins, and minerals. Alkaline foods include leafy greens like …

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10 Health Benefits of Kiwi Fruit Sprint Medical

WEB3. Serotonin: Kiwi is one of the fruits that are high in serotonin. Serotonin is a hormone that helps to enhance the functions of the digestive and cardiovascular systems. 4. Fatty …

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40 Fruits that help Rejuvenate the Skin Sprint Medical

WEBCitrus Fruits for a Radiant Complexion. 1. Lemons. Lemon is a natural astringent which helps to rejuvenate skin, remove dead skin cells and reduce oiliness. It …

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PCOD VS PCOS: Difference, Causes, Symptoms, and Treatments

WEBThe difference between PCOD and PCOS is PCOD is a hormonal imbalance that can be reversed whereas polycystic ovary syndrome is an endocrine system …

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Is Beetroot Good for Diabetes Patients

WEBHere are the benefits as follows: 1. High Fiber Content. Beetroot is a rich source of dietary fiber. Fibers are an essential component for people who are trying to …

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Horse Gram (Kulthi): Overview, Uses and benefits

WEBHorse gramme is a popular legume used in many cuisines because of its distinctive flavor and texture. Horse gram is also a traditional remedy for various …

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Indian Diet Chart for High Blood Pressure: Foods to Avoid and Eat

WEBSaturated Fats: Regulating the consumption of high saturated fat foods like fatty cuts of meat. Full-fat dairy products and fried foods help manage hypertension over …

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Protein Rich Indian Foods

WEB31/03/2022 / Health and Fitness . Protein Rich Indian Foods - Diet Plan, Chart, and Recipes. Protein rich Indian foods make it easy to get required amount of protein in an …

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Desi Ghee: Side Effects, Benefits, Uses and More

WEBDesi ghee is a fat-rich and calorie-dense food. Excess consumption of desi ghee could result in various health problems, such as weight gain, the risk for heart …

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Is lemon good for high blood pressure

WEBDrink lukewarm lemon water in the morning to detox and cleanse your gut. It helps to maintain your gut health and eliminate all the toxins and excess of ions that are …

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Free Online Doctor Consultation Chat with a Doctor Sprint Medical

WEBConsult with doctor online about your health, 24*7 Free live chat. At Sprint Medical, we are Pursuing our Dream to make your Mind and Body Healthy so that you can have a …

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