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Vitamin D: A Key to Immunity and Muscle and Bone Health

WebVitamin D. Vitamin D has 5 forms (vitamin D 2 and D 3 the best known) and has multiple mechanisms of activity, particularly influencing bone calcium levels. Calcium is also very …

Actived: 4 days ago

URL: https://store.healthystep.co.uk/advice/vitamin-d-a-key-to-immunity-and-muscle-and-bone-health/

How to Use Insoles and Put Them in Shoes

WebFinally, remember to take care when inserting the insole into your shoe – it’ll help it last longer: When putting your insole into your shoe, angle the bottom of the insole towards …

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What are Heel Spurs

WebHeel spurs are thought to form in the following way. Bone is stimulated to grow under compression and the heel spur (or plateau) forms under the plantar muscles of the foot …

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X-Line: 15 years and a design that is still going strong

WebMovements of the human body are described in each of the three planes of motion, which gives us the concept of 3-D or three dimension. These planes allow movement up and …

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Alleviate Evolve

WebAlleviate Evolve. Developed by British podiatrists, Alleviate Evolve is a highly effective first intervention orthotic. Quick and easy to customise in the clinic, it is available for your …

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Pressure Perfect

WebYou may also be interested in further Related Articles. Read the Full Article. January 2021

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X-Line RIF Insoles

WebThe X-Line RIF is a ReInForced version of the X-Line Standard with the exact same cradling-comfort foot profile, but with plastic wrapping outer cover and a stiffer top cover …

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HeelFix Kit®

WebGet back to being you The most innovative and cost effective approach available in the management and treatment of heel pain. If you’re a health professional and would like to …

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Foot Strike Position & Their Effects in Running: Part 1

WebThe foot strike position is usually divided into four types, with forefoot running being suggested as the natural-evolved state when running without shoes (1). Running strikes …

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THE VENOUS FOOT PUMP: MODELLING ITS FUNCTION IN GAIT

WebIntroduction Venous return involves internal forces of the cardiovascular system and external forces derived from breathing, muscle contraction and gait. The venous foot pump is …

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Announcing The Launch of Our New Product Range

WebIntroducing The Foot Pump Sock. Designed off the back of some original thinking by our designer at Healthy Step ®, Andy Horwood on the dynamic venous return from the foot …

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Evolve Range Forefoot Wedges

WebEvolve Range Forefoot Wedges Technology Self-adhesive Shore 60, 4° forefoot lateral wedges Specifically designed to complement and be compatible with the Evolve range …

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New branding and website launch

WebThe healthcare market has been through significant changes over the past 5 years which has seen the NHS come under ever increasing pressure from an ageing population, and …

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