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Creating a Healthier Life: A Step-By-Step Guide to Wellness

A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.

Actived: 2 days ago

URL: https://store.samhsa.gov/product/creating-healthier-life-step-step-guide-wellness/sma16-4958

CREATING A HEALTHIER LIFE

WebA STEP-BY-STEP GUIDE TO WELLNESS. The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative envisions a future in which …

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SAMHSA Publications and Digital Products

WebPublication ID: PEP23-03-00-001. Published: January 2024. SAMHSA’s updated Overdose Prevention and Response Toolkit provides guidance to a wide range of individuals on …

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Learn the Eight Dimensions of Wellness

WebThrough its Wellness Initiative, SAMHSA encourages individuals, organizations, and communities to work toward longer, healthier, and happier lives, particularly among …

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You Can Manage Your Chronic Pain To Live a Good Life: A Guide …

WebThis brochure provides people living with chronic pain and mental illness, substance use disorders, or both with strategies for working with their treatment and service providers to …

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Promoting Wellness Guide

WebConsider these steps: 1. Featuring wellness-related articles and case studies in organizational newsletters, e-mail communications, and websites. 2. Creating or …

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What Individuals in Recovery Need to Know About Wellness

WebHere are several examples. EMOTIONAL—Coping efectively with life and creating satisfying relationships. Be aware of and listen to your feelings. Express your feelings to people …

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National Strategy for Suicide Prevention and Federal Action Plan

WebThe National Strategy for Suicide Prevention is a 10-year, comprehensive, whole-of-government approach to suicide prevention and provides concrete …

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What Health Providers and Organizations Need to Know …

WebTobacco: Seventy-five percent of people with behavioral health conditions smoke cigarettes (compared to 23 percent of the general population). viii

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National Substance Use and Mental Health Services Survey (N …

WebAn analysis of final 2021 DAWN data presents: (1) nationally representative weighted estimates, including percent and unadjusted rates per 100,000, for all drug …

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Issue Brief: Person-Centered Planning SAMHSA Publications and …

WebThis issue brief provides information for State Mental Health Authorities (SMHA) about strategies for promoting person-centered planning (PCP) to enhance the quality of …

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Results from the 2021 National Survey on Drug Use and Health …

WebRead key findings from the 2021 National Survey on Drug Use and Health (NSDUH) on substance use, mental health, and treatment. Metrics in the report cover …

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Behavioral Health Barometers, Region 1-10, Volume 7: Indicators …

WebThe Behavioral Health Barometers, Region 1-10, Volume 7: Indicators as Measured in the 2021-2022 National Surveys on Drug Use and Health is a series of 10 …

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SAMHSA's Wellness Initiative: Wellness Community Power Point

WebA component of SAMHSA's Wellness initiative, this customizable presentation gives an overview of the initiative, and discusses its importance to people living with mental illness …

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Results from the 2019 National Survey on Drug Use and Health …

WebThis report summarizes key findings from the 2019 National Survey on Drug Use and Health (NSDUH) for national indicators of substance use and mental health …

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Substance Use Disorder Treatment for People with Co …

WebThis Advisory, Substance Use Disorder Treatment for People with Co-Occurring Disorders, was written and produced under contract number HHSS283201700001/ …

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Growing Older: Providing Integrated Care for An Aging …

WebCenter for Mental Health Services, Substance Abuse and Mental Health Services Administration, 5600 Fishers Lane, Rockville, MD 20857. HHS Publication No. (SMA) 16 …

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Medication-assisted Treatment Inside Correctional Facilities

WebMedication-assisted treatment (MAT) is the use of FDA-approved medications in combination with behavioral therapies to treat alcohol and opioid use disorders. When …

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Tips for People Who Take Medication: Coping With Hot Weather

WebThis Advisory is based on Technical Assistance Publication (TAP) 21, Addiction Counseling Competencies: The Knowledge, Skills, and Attitudes of …

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In Brief: Rural Behavioral Health: Telehealth Challenges and …

WebThis In Brief looks at common acceptability, availability, and accessibility barriers to mental and substance use disorder (behavioral health) treatment and services in rural* …

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988 Suicide & Crisis Lifeline Green Sticker "There is Hope"

WebThese 2 inch x 2 inch "There is Hope" stickers help publicize the 988 Suicide & Crisis Lifeline. The stickers are packaged in quantities of 100 and orders are limited to …

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