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The Straight Up Food Cookbook (New)

WebThe recipes in the Straight Up Food cookbook call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat …

Actived: 6 days ago

URL: https://www.straightupfood.com/blog/the-straight-up-food-cookbook/

What is a "whole foods" diet

WebConvenient whole food choices include: bananas, apples, grapes, carrots, fresh green pea pods, and cold cooked potatoes. Dried fruits and nuts are often handy …

Category: Food Go Health

The Ingredient List: Know What’s in Your Food

WebAside from the mysterious herbs, this can's long list of ingredients included many items that challenge the pursuit of good health, such as: high fructose corn syrup, …

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Stuffed Baked Potatoes

WebPlace the broccoli, potatoes, and garlic into a medium saucepan with just enough water to cover. Bring to a boil over medium-high heat. Reduce the heat to …

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The Key to My Weight Loss

WebNow my lifestyle is a simple, whole-foods, low-fat vegan one. I eat mostly whole-grains (quinoa, brown rice), baked sweet potato, veggies, fruits, and lots of beans …

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The Two Mistakes That Led Me to Better Health

WebCathy, thank you for sharing - very inspirational. My big mistake well the biggest was killing myself at work. I was working 12-16 hr days and after 4 years at this …

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Breakfast Burrito Bake

WebIn a large soup pot with 1 inch of water in the bottom, steam the grated potatoes (in a steamer basket) for 5-10 minutes on med-high heat until soft. Separate …

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Better Ketchup & Baked French Fries

WebInstructions. Preheat the oven to 425°F. Line a large baking sheet with parchment paper. To cut the potatoes, use a knife or a french fry cutter (see Notes). If …

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Oatmeal-Raisin Cookies

WebSet aside for at least 15 minutes so the dates can soften. Preheat the oven to 350°F, and line a baking sheet with parchment paper. Grind the 1 cup of oats into flour …

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How I Grew into a Plant-Based Chef

WebIn 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in one of those free New Age …

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Healthy Snacking

Web4 Raw Vegetables Asparagus Bell peppers, sweet (sliced or mini) Broccoli Carrot sticks Cauliflower Celery sticks Corn on the cob Cucumber slices Jicama Pea pods (snap peas …

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