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5 Free and Low-Cost Mental Health Resources for Black Women

WEB2. Sista Afya. Sista Afya Community Mental Wellness believes in and actively works toward making mental health services more accessible for Black women. …

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URL: https://studybreaks.com/thoughts/mental-health-resources-for-black-women/

How to Get Mental Health First Aid Certified, and Why You Should

WEBThe five-step action plan is a strategy that can be applied in nearly every mental health crisis situation. First, assess for risk of suicide or harm. If someone …

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8 of the Best TED Talks for Understanding and Discussing Mental …

WEB8. “There’s no shame in taking care of your mental health.”. Mental illness in men is often overlooked because of the way society views masculinity. The general …

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Why Continuing Education Is Essential in the Healthcare Industry

WEBContinuing education is an essential component of career growth and development in the healthcare industry. Registered nurses who do not continue their …

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5 Eye-Opening Netflix Documentaries About Health and Nutrition

WEBAnderson also investigates health organizations such as the American Diabetes Association and the American Cancer Society. It turns out that they are pretty …

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SpongeBob's 'Rock Bottom' Depicts Symptoms of Depression

WEBThis reflects feelings of hopelessness that may stem from depression. While it is physically impossible to run up a 90-degree cliff of that size, especially unaided, this …

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8 Ways To Relieve Stress During Finals

WEB3. Exercise. Students are probably tired of hearing about exercising to relieve stress, but it’s true. Exercise releases endorphins and dopamine to the brain, assisting …

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The Doctor Is In: Therapy Is the Medicine of Choice in Fox’s ‘Lucifer’

WEBAn over-prominent featuring of patients with diagnosable disorders can lead to the stereotype that someone must be damaged to go to therapy. “Lucifer” swiftly …

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Student Loan Relief Options for Healthcare Workers

WEBPublic Student Loan Forgiveness (PSLF) is available to some full-time healthcare workers who work in public service. This includes doctors and nurses …

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4 Pervasive Problems with the Body Positivity Movement

WEBWe don’t need to stop having supermodels walk the runway because it makes people feel bad. Stop comparing yourself to supermodels in the first place. 3. …

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11 Songs that Tackle the Realities of Mental Health

WEBBy getting gritty with depression, bipolar disorder, anxiety and other mental illnesses, these songs have helped many people cope with and understand their own …

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Rupi Kaur's ‘Home Body’ Is the Honest Conversation We Need

WEBHighly anticipated by fans across the globe, “Home Body” guides readers through a reflective and intimate journey visiting the past, the present and the potential …

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'Numb Little Bug' Describes the Day-to-Day Effects of Depression

WEBIf you feel like you have no one to talk to, there are hotlines available to help you in an emergency. The National Suicide Prevention Lifeline number is 1-800-273 …

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Artist Kellie Gillespie Uses Sculpture to Explore Mental Health

WEBKellie Gillespie is a rising senior at Sonoma State University, where she is pursuing a BFA in Studio Art and Professional Performance. With an intense passion …

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Why Tumblr Might Actually Be Hindering Your Mental Health

WEBThe fact that popular in-jokes on the site revolve around mental health, though, illustrates the fact that Tumblr has been very much at the forefront of opening up …

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Ariana Grande: Pop Icon and Now Mental Health Advocate

WEBThe singer has since become an advocate for mental health, both for her fans and other celebrities. With the release of her new album, “Sweetener,” the singer …

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What 'WandaVision' Might Tell Viewers About Mental Illness

WEBIf an imminent breakdown is shown in “WandaVision,” it will not be out of the blue. Instead, it can be seen as a cocktail of pain that influenced her deteriorating mental …

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'Hot Girls with Stomach Issues,' or Gen Z and Gastrointestinal Issues

WEBStress greatly impacts gut health, particularly among people with chronic bowel disorders such as inflammatory bowel disease or IBS. According to the American …

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