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Watermelon and Banana Smoothie (Banana Watermelon …

Why make banana watermelon smoothies?Here are the health benefits and other reasons this is (IMVHO) the best banana watermelon smoothie recipe around: 1. Healthy: … See more

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Summer Yule Nutrition and Recipes • Delicious and Easy Recipes …

WEBLearn the 5 Secrets to Air Fryer Success for Beginners. 📚 5-day FREE mini e-course that will elevate you from air fryer beginner to air frying pro, 👩‍🍳 Exclusive course content, including …

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Low Calorie Baked Oats (Healthy Baked Oatmeal Recipe)

WEBThe original baked oatmeal recipe calls for ¾-cup of brown sugar or two tablespoons of sugar per serving. For some people, this is the recommended limit for …

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Flat Tummy Smoothie (10 Belly Fat Burning Smoothies)

WEBBanana Smoothie for Flat Tummy. If you like bananas, they are a great way to sweeten smoothies without sugar added. Additionally, bananas provide fiber and …

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Healthy Burger and Fries Recipe (How to Make Healthy …

WEBMake Healthy Burgers. Spritz a cast-iron skillet lightly with cooking oil spray. Dice 8 ounces of mushrooms (227g) into ¼-inch pieces (0.6 cm). Saute the chopped …

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Beef Yakisoba (Healthy Recipe, No Sugar Added!)

WEBBrown the beef in the wok, stirring frequently. This took approximately 4-5 minutes. Set the beef aside. Wipe out the wok (if needed) and heat a little more oil over …

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Fat Flush Soup Recipe (Fat Burning Soup)

WEBInstructions. Start by prepping your veggies! Chop the sweet peppers, onion, zucchini, mushrooms, garlic, parsley, cilantro, jalapenos, and slice the scallions. Heat …

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Protein Mousse Recipe (Healthy Chocolate Mousse)

WEBHere are the step-by-step instructions for making chocolate Greek yogurt mousse: Put the Greek yogurt and protein powder in a bowl. Stir them together until …

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Diet Lemonade Recipe (Sugar-Free, Keto Lemonade)

WEBThen remove the pan from the heat, add the lemon zest peelings, and let sit 30 minutes. After the 30 minutes have passed, remove the lemon rinds from the Swerve …

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35 Meal Prep Ideas for Weight Loss (Healthy Shrimp …

WEBSalads, casseroles, soups, bowls, and lettuce wraps are some of the many lunches that can help you lose weight. 14. High Volume Low Calorie Meals (High …

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No Sugar No Flour Cookies Recipe (Healthy Vegan Cookies No Oil)

WEBThese banana-bound cookies have no oil, no flour, no butter, and no sugar added. They’re packed with fruits and vegetables, making them the perfect no flour no …

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Baked Protein Oatmeal with Meat (Savory Oatmeal Bake Recipe)

WEBTransfer the oatmeal mixture to your prepared baking dish. Bake in the preheated oven for 45 minutes on a rack ⅓ down from the top of the oven. Top the …

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Fermented Red Cabbage Sauerkraut Recipe

WEBRinse the cabbage and set aside the outer leaves. Core and shred 23 oz (652 grams) of cabbage. I find the shredding disc of a food processor is the best …

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Sardine Salad Sandwich Wrap (Keto, Low Carb Recipe)

WEBSlice the scallions and finely chop the parsley. Add the scallions, capers, parsley, mayo, yogurt, and mustard to the fish in the bowl. Stir until well combined. To …

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Low Calorie Lasagna Recipe for Weight Loss (Keto, Low Carb)

WEBFinish the dish with the rest of the zucchini slices and the rest of the meat sauce. Finish assembling the low cal lasagna by sprinkling with the remaining 4 ounces …

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Hlth Code Complete Meal Review (Hlth Code Shake)

WEBHere is the step-by-step process to make a HLTH Code shake: Place the blender ball, 8 ounces of cold water, and two scoops of HLTH Code powder in the clean …

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Air Fryer Frozen French Fries- Healthy Recipe with Calories, Nutrition

WEBMist your air fryer baking trays with cooking oil spray. Put the frozen fries in a medium-sized bowl. (Do not thaw the fries.) Stir in the avocado oil. Sprinkle with salt. …

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Fermented Lemons (Preserved Lemon Slices Recipe)

WEBCut off the blossom and stem ends off two lemons. Cut the lemons into slices that are ¼-inch (0.64 cm) thick. Save the lemon ends for another recipe. (Infused …

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Pork Liver Recipe (Pig Liver Recipes)

WEBHere are the instructions for pork liver and onions with bacon: Remove the membrane of the liver (if the butcher did not do this) and slice into ⅛-¼ inch pieces. …

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Low Sodium Cottage Cheese (Low Salt Homemade Recipe)

WEBWith clean hands, squeeze the ball gently over the sink to release more whey. If you are concerned about a vinegar taste remaining, you can run the ball under …

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Air Fryer Sea Bass Recipe (How Long to Air Fry Branzino)

WEBAir fry for 5-6 minutes at 400°F (200°C). After air frying, check the sea bass with an instant read meat thermometer to ensure it is 145°F (63°C). Add more cooking …

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How to Smoke Tofu in a Smoker (Smoked Tofu Recipe)

WEBTurn your stovetop vent fan on. Put the smoker on a stovetop burner and turn the heat to medium-low. Allow the smoker's thermometer to come to 190°F (88°C). …

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