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10 {Vital} Habits to Improve Mental Health

WEB10 Habits to Improve Mental Health. 1. Practice Gratitude. Give thanks in all circumstances, for this is God’s will for you in Christ Jesus. -1 Thessalonians 5:18. In …

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Top 101 Therapy Journal Prompts for Self Healing

WEBThis article is going to outline 101 of the best therapy journal prompts. Journaling is a simple way to take a closer look at the inner workings of your heart, mind …

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Free Worksheet for Self Awareness {50 Prompts}

WEBDownload the self awareness worksheets to help you develop a new habit of asking yourself reflective questions to help you grow in your knowledge of who you are- …

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7 Benefits of Forgiveness

WEBRemember that God commands us to forgive and He only commands the best for His people. The benefits of forgiveness include blessings, freedom, and better …

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Top 10 Mental Health Goals

WEBMental Health Goals. 1. Self Care. Check out this excerpt from an article on “Self Care for Christians”…. Christian self care is a hot term these days. In Christian …

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How to Overcome Bitterness and Resentment

WEBTips Overcoming Bitterness and Resentment Through Talk. First, talking about the past with someone you trust is vital. It’s also important that you find somebody …

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164 Free Mental Health Journaling Prompts

WEBMental Health Benefits of Journaling. Mental health professionals all agree that starting a journaling journey is a great way to achieve personal growth. Journal …

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100 {Free} Self Healing Journal Prompts for Trauma

WEB30. Who has been a wise counselor, offering guidance in your healing journey. 31. Write about how your past trauma has impacted your ability to trust. 32. …

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42 {Faith Encouraging} Bible Verses About Resilience

WEBHands down- these Bible verses about resilience are the best in my opinion! Romans 5:3-4 – “Not only that, but we rejoice in our sufferings, knowing that suffering …

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13 Christian Self Care Tips

WEBIt has no worries in a year of drought and never fails to bear fruit.” ~Jeremiah 17:8. Time with God is one for the top Christian self care tips! Carve out time for the …

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100 Powerful Daily Christian Affirmations

WEBDaily Christian affirmations incorporated into everyday life is one of the most powerful ways we can lean into God. Using daily Biblical affirmations is how we can …

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What is the Importance of Forgiveness

WEBForgiveness is a crucial skill set in a broken world. When we become good at forgiveness, our relationships thrive. We all fall short- every single day. Extending …

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50 Questions for Spiritual Growth

WEBThe One who gave us life and calls us to keep our eyes on the eternal rather than the temporal. Additionally, having direction provides insight into areas of much …

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35 Calming Biblical Affirmations for Anxiety

WEBChristian Biblical Affirmations for Anxiety. 1. God will never leave me or let me down. Be strong and courageous. Do not fear or be in dread of them, for it is the Lord …

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59 Bible Verses About People Pleasing & How to Stop

WEBProverbs 29:25 – The fear of man lays a snare, but whoever trusts in the Lord is safe. Establish healthy boundaries to protect your well-being and prevent excessive people …

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31 Biblical Affirmations {I Am…}

WEBI will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”. Psalm 91:1-2. 8. I am forgiven. If we confess our sins, he is faithful and just and …

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42 Important Things to Pray for Everyday

WEBGod is good (adoration) and He does good things (gratitude)! 3. Confession. 1 John 1:9 – If we confess our sins, he is faithful and just to forgive us our sins and to …

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{100+} Ultimate List of Prayer Prompts

WEBMarriage Prayer Prompts. Gratitude for Your Spouse- Pray that God would help you see your spouse through His eyes. Additionally, thank God for the strengths and gifts your …

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