Surreydrugandalcohol.com
Healthy eating & drinking : Surrey and Borders Partnership NHS
WEBTo stay healthy, it's important to replace the fluid we lose when we breathe, sweat or urinate. We get some fluid from our food but most comes from drinks. The European Food Safety Authority recommends that women should drink about 1.6 litres of fluid and men should drink about 2.0 litres of fluid per day. That's about eight glasses of 200ml
Actived: 2 days ago
URL: https://www.surreydrugandalcohol.com/info-advice/wellbeing/healthy-eating-drinking
Sleep hygiene : Surrey and Borders Partnership NHS Foundation …
WEBThe amount of sleep we need at night to feel refreshed and alert the next day is individual. Most people need 6 - 8 hours of sleep a night. The amount and quality of sleep you get can be affected by many things, including: How comfortable you are. Light, sound, cold, heat. Being hungry or thirsty. Anxiety and/or stress.
Mental Health : Surrey and Borders Partnership NHS Foundation …
WEBMental Health. Drugs, alcohol, nicotine, solvents and even food can start as ‘props’ to help you get through difficult times. But the feelings of relief are only temporary and, as the problems don’t disappear, you may use more and more of these substances and risk becoming dependent on them, which in itself creates new problems.
Category: Mental health, Food Go Health
Sexual Health : Surrey and Borders Partnership NHS Foundation …
WEBGenital warts are an STI and involve small growths or bumps that appear on or around the genital or anal area. They are caused by the human papillomavirus (HPV) and can be described as a viral skin infection. Although embarrassing they are usually painless and don’t pose a serious health threat.
Wellbeing : Surrey and Borders Partnership NHS Foundation Trust
WEBAdvice and information on sleep hygiene, health eating, sexual health, blood borne viruses and mental health.
Category: Mental health Go Health
i-access South West satellite clinics : Surrey and Borders …
WEBContact Us. i-access South West satellite clinics. Show all. Ash Vale Health Centre. Ash Vale Health Centre, Wharf Road, Ash Vale Surrey GU12 5BA. T: 01483 450256. Cranleigh Medical Practice. Cranleigh Medical Practice, 18 High Street, Cranleigh Surrey GU6 8AE. T: …
Benzodiazepines : Surrey and Borders Partnership NHS Foundation …
WEBHome; i-access Drug & Alcohol Service; Information & Advice; Drugs and alcohol; Benzodiazepines; Medicinal drugs such as tranquilisers may have been prescribed for very good reasons but they can also cause health problems if used for long periods.
Contact i-access : Surrey and Borders Partnership NHS Foundation …
WEBi-access, Laurel House, Farnham Road Hospital, Farnham Road, Guildford, GU2 7LX. Tel: 0300 222 5932. South West satellite clinic locations: Click here to view a map of the South West satellite clinics. 40 Degreez - Dogflud Way, Farnham, Surrey, GU9 7UT - 01483 450256. Ash Vale Health Centre - Wharf Road, Ash Vale, Surrey, GU12 5BA - 01483 …
Getting Help : Surrey and Borders Partnership NHS Foundation Trust
WEBIf you are a GP, social worker, mental health professional or work in probation, for a voluntary substance misuse provider or in a hospital please use our referral form and make sure that all sections are complete to avoid any delays. If you would like to upload our referral form to your EPR please use this unrestricted referral form.
Category: Mental health Go Health
i-access Drug & Alcohol Service : Surrey and Borders Partnership …
WEBWelcome to i-access drug and alcohol service. We offer a range of drug and alcohol support services and treatment options for people in Surrey. Our Services. Getting Help. Information & Advice. Alcohol support - Be AlcoholWise.
Ketamine : Surrey and Borders Partnership NHS Foundation Trust
WEBKetamine is a powerful anaesthetic which can stop you feeling pain and is used for operations on humans and animals and comes in a powder or liquid form. It can be injected, consumed in drinks or added to joints or cigarettes. The effects aren’t long-lasting but Ketamine can cause a loss of feeling in the body and a paralysis of the muscles.
i-access North West satellite clinics : Surrey and Borders …
WEBAshford Health Centre Ashford Health Centre, Ashford Hospital, London Road, Ashford TW15 3FE T: 01372 216666 ; Joseph Palmer Centre Joseph Palmer Centre, 319 Walton Road, Molesey, West Molesey KT8 2QG T: 01372 216666 ; Bramdean Clinic Bramdean Clinic, Worple Road, Staines Upon Thames TW18 1ED T: 01372 216666
Harm minimisation : Surrey and Borders Partnership NHS …
WEBHarm minimisation. The best way to avoid harm through drug use is to not use at all. However, if you are going to use drugs there are some ways in which you might be able to minimise harm from them. Smoke, sniff or take drugs orally instead of injecting them. Using needles not only increases the risk of overdose, but it can also cause damage to
Our Services : Surrey and Borders Partnership NHS Foundation Trust
WEBi-access Drug & Alcohol Service. Our Services. If our service is right for you, we’ll offer you an appointment for an assessment, either by telephone or in person, at one of our clinics in Surrey. Once this has taken place we will develop a plan to provide the right care for you. We want to make treatment accessible to as many people in
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