Suryalanka.com

Health benefits of Yoga Ayurveda and Yoga blog Surya Lanka

WEBA little known fact is that Yoga and Ayurveda have a symbiotic relationship – referred to as ‘sister sciences’ that originated hundreds, if not thousands, of years ago. …

Actived: 1 days ago

URL: https://www.suryalanka.com/en/ayurveda-blog/benefits-of-yoga/

Dinacharya The Ayurvedic daily routine Ayurveda Blog

WEBAuthor - Surya Lanka May 20, 2021. Dinacharya is the term used to describe a daily Ayurvedic routine which helps in improving one’s long term health. Following as many …

Category: Health Go Health

Ayurvedic recipes from Sri Lanka Ayurveda blog

WEBLower the temperature and keep stirring so that the mixture does not get burnt. Add the beetroot sticks. While stirring, add the water and salt. Generally Sri …

Category: Health Go Health

What to see and do in the Galle Fort, Sri Lanka

WEBWhat to see and Do. Visit the old Lighthouse – if you have chanced upon a picture of the Galle Fort, it is very likely that it included this Lighthouse. Framed by …

Category: Health Go Health

Ayurveda Sri LankaSurya Lanka ResortAyurveda and Yoga

WEBAyurveda focuses on two main considerations: The removal of the cause of an illness. The active promotion of one’s good health and longevity. Health in Ayurveda is understood …

Category: Health Go Health

Bentota travel guide

WEBA 15 minute drive inland from Bentota you will find the Kande Viharaya Temple (Mountain Temple). Within the temple a giant Buddha statue perches atop a …

Category: Health Go Health

Inspirational Yoga quotes to help boost your Yoga practice

WEBYoga and Ayurveda are inextricably linked. They are even both spoken of together in ancient Ayurvedic texts such as the Charaka Samhita. Yoga is a deeply …

Category: Health Go Health

Ayurveda Sri LankaSurya LankaYoga and Ayurveda Retreat

WEBSurya Lanka Ayurveda Retreat was founded in 1995, as one of the first Ayurveda retreats in Sri Lanka to cater exclusively to Panchakarma and Yoga guests. It offers some of the …

Category: Health Go Health

Sri Lanka Wellness RetreatSurya Lanka Ayurveda Retreat

WEBNutrition. Ayurveda views food not only as pleasure but also as medicine for both the body and the spirit. Thus it is an important tool in the process of re-aligning the disturbed bio- …

Category: Nutrition, Food, Medicine Go Health

Meditation Sri Lanka Ayurveda Blog Surya Lanka Retreat

WEBMany of us have heard about the benefits of meditation but have not yet, for various reasons, embarked on a regular practice. It’s a shame, because meditation is a …

Category: Health Go Health

Ayurveda Holiday in Sri Lanka Surya Lanka Ayurveda Retreat

WEBAn early morning safari at Udawalawe National Park, one of the best places in Sri Lanka to see herds of elephants. A transfer to Talalla, a dreamy, golden sandy beach over a mile …

Category: Health Go Health

Ayurveda Treatment in Sri LankaSurya Lanka Ayurveda Resort

WEBPreceded by snehanam (internal oleation) plus oil and steam, this is medicine induced purgation, centred on the small intestines, affecting pitta disorders. This treatment is …

Category: Medicine Go Health

Immune boosting Ayurvedic herbs Surya Lanka Ayurveda Blog

WEB06 Immune boosting Ayurvedic herbs to boost your immunity. These include Turmeric, Ashawagandha, Neem, Gotu Kola, Cardamom and Triphala.

Category: Health Go Health

Ayurveda Blog Ayurveda, Panchakarma, Yoga and meditation

WEBYoga and Ayurveda are inextricably linked. They are even both spoken of together in ancient Ayurvedic texts such as the Charaka Samhita. Yoga Surya Lanka. May 2, …

Category: Health Go Health

Akshitharpana Eye treatment Ayurveda Blog Surya Lanka

WEBThis Eye Treatment has many benefits. They include: Gives the necessary nutrients and lubrication to the eyes. Prevents common eye infections such as …

Category: Health Go Health

Herbal Soup Recipe Gotukola Soup Recipe Ayurveda Blog

WEBSimultaneously wash the red Rice and cook in a rice cooker. Add the cut Mukunuwanna and Gotu Kola, together with the Garlic, grated Coconut and water into a …

Category: Health Go Health