Sustainhealth.fit

Unlock the power of fitness & sport to sustain your health ️‍♀️

WEBFOOD AND DRINK. Dr Michael Mosley and his team at The Fast 800 have launched a brand-new Coffee Crunch Protein Bar that offers a convenient source of plant-based …

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URL: https://sustainhealth.fit/

How Healthy Are Your Veins

WEBAround 20 million people in the UK live with poor vein health and whilst this doesn’t usually cause life-threatening concerns, for most, the discomfort, pain and self …

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The Biggest Health & Wellness Trends For 2022

WEBOver a quarter of Brits say they’re still less likely to see a doctor because of the pandemic. The biggest health trends to adopt in 2022: Improve your gut health: …

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7 Of The Best New Health Books To Kick-Start 2021

WEBSo put the kettle on, pull out a blanket, and curl up with one of these healthy additions to your bookshelf for 2021…. 1. The Right Carb: How To Enjoy Carbs With …

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The Health Benefits Of Pickleball

WEBPickleball workouts lasted for slightly longer than tennis workouts, while tennis workouts averaged more time spent in higher-intensity heart rate zones and had a …

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Does Physical Health Deteriorates At Age 60

WEBA new study of 1,000 UK adults commissioned by the North’s leading mid-market health club, Total Fitness, has found that more than 1 in 4 of those who do little …

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Steven Bartlett On The Secret To Self-Belief, And Why He Won’t …

WEBHe became a millionaire at 23, set up a company valued at £300 million in 2021, and is the youngest ever member of BBC One’s Dragons’ Den line-up, but no …

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Wellness Unveiled: David Lloyd Clubs Predicts Top Health and …

WEBBrad Shaw is an associate Fitness Editor for Sustain Health. Brad is also a Personal Trainer and former Platinum-Body company director. When not in the gym with …

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About Us Sustain Health Magazine

WEBSustain Health Magazine is the ultimate source of information and inspiration for those looking to reach their fitness goals. Covering all aspects of exercise, nutrition, health …

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Roller Skating Offers Some Serious Health Benefits – And It’s Fun

WEBExercise releases feel-good chemicals called endorphins, which can improve mood and even help with symptoms of anxiety and depression. Unlike gym sports, roller …

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Is Commuting Bad For Your Health

WEBSince 1997 the average commute has risen to 30 minutes one way, adding an extra six minutes to our journeys.. One in seven workers in England spends two hours commuting …

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Jane Plan Diet Review: Pros, Cons, and Results

WEBThe Jane Plan website says most of their diets average 1,200 calories a day, which can be tough to stick to, though it could be more depending on the person. It isn’t …

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How Much Do Health and Fitness Influencers Earn on Social Media

WEBThe highest earning health and fitness influencers. Body builder Simeon Panda is the highest overall earner, totalling an estimated US $17.5 million a year …

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Jonny Wilkinson: Mental Health, Fear Of Failure And Being Fitter …

WEBRugby icon Jonny Wilkinson was instrumental in the England squad winning the 2003 World Cup. The former Newcastle fly-half kicked the winning drop-goal, …

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Are Millennials The Unhealthiest Generation In History

WEB35% of millennials believe that they are less healthy than their parents – 2,772,000. 22% of millennials don’t consider their own health to be a priority – …

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Peter Andre And Ben Smith Join Forces To Create A New Health …

WEBBen Smith, alongside singer and TV personality Peter Andre have created a new no points, no syns and no guilt health app called #itsfine, which is available to …

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Top 10 UK Health Issues To Watch In 2023

WEBTop 10 UK Health Issues To Watch In 2023. Over three-quarters of UK adults (78%) have concerns about their health going into 2023, with worries about …

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Free Super Bowl Tickets From The NFL For Health Care Workers

WEBNFL Commissioner ROGER GOODELL announced that the NFL is inviting approximately 7,500 vaccinated health care workers to Super Bowl LV as guests of the …

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