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Heath Bar Crunch Cookie Bars

WebInstructions. Preheat oven to 350 degrees. In a small bowl, whisk together the flour and baking soda; set aside. In the bowl of an electric mixer, combine the butter …

Actived: 5 days ago

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Chewy Chocolate Chip Heath Bar Cookies

WebInstructions. Preheat the oven to 325°F. Grease cookie sheets or line with parchment paper. Sift together the flour, baking soda and salt; set aside. In a medium …

Category:  Health Go Health

Healthy Chicken Parmesan Burgers Recipe

WebCombine first nine ingredients (through dried basil) and mix well. Form into four patties, creating a slight dent in the center of the patty; refrigerate about 30 minutes. …

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Healthy Toddler Meals: Easy Cheesy Spinach Pasta

WebInstructions. Cook the pasta according to directions. Melt the butter in a small frying pan and sauté the spinach until just wilted. Combine the spinach with the milk and …

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Veggie Egg Casserole

WebInstructions. Preheat oven to 350 degrees F and spray a 9×9” or 11×7” pan with cooking spray. Place spinach in a microwave safe bowl and heat for about 30 …

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Chewy Oatmeal Pecan Cookies

WebPreheat oven to 350ºF and cover 2 cookie sheets with parchment paper. Mix oats, sugar, baking powder, pecans and salt together in a large bowl until well …

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Another Exciting Change I’ve Made for My Health

WebOver the past year or so, I’ve really been making an effort to make better changes for my (and our family’s) health, along with safer swaps for a number of the …

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Beyond Captivating

WebHere’s a fun little fact about Yours Truly to start off the morning… It’s true. I’ve always loved all the different medical shows that actually show you different …

Category:  Medical Go Health

5 Tips to Maintain a Healthy Balance During the Holidays

WebAlright, so many of you already know that I am a FitFluential Ambassador. In case you didn’t already know, FitFluential is an amazing network of fitness peeps who …

Category:  Fitness Go Health

50 Ways To Get Your Cardio On!

Web1st – Intensity. An activity counts as cardio when you elevate your heart rate into an aerobic zone, which is 55% to 85% of your maximum heart rate. To calculate …

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5 Ways I'm Staying Healthy

WebDisclaimer: A portion of this post is sponsored by Fiber One. I received compensation and Fiber One New Products free of charge, however, I truly enjoyed all …

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Healthy Alternatives to Your Favorite, Less Healthy Foods

WebWell hello, and happy Saturday to you all! This morning, I have a fun post to share with you all. I’m a part of a new campaign with GNC called the “Total Lean …

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An Update on My Exercise Routine With HA

WebSometimes, a simple salad does the trick. Other times? A big, beautiful, complex salad full of delicious and surprising flavors is just what the doctor ordered. …

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8 Health and Beauty Items I Use Everyday

WebThe Honest Company Face + Body Lotion in Purely Simple – I first shared this product a couple of months ago, and it has quickly become one of my favorites.. …

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When Your Definition of Healthy Changes

Web2016 update. I first wrote and published this post in 2012. It was scary on many levels. I was nervous about sharing such a personal issue. I didn’t know what my …

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My 10lb. Slimdown Xtreme Review

WebBefore this, I was happy with just lifting my little 5 pounders at home, but now the 10 pounders are my go-to weight. I still use the lighter weights when working smaller …

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18 Weeks Pregnant Baby Bump

WebLove the updates! The bump is looking so cute and you look really happy :) I had felt little movements before but last night I KNOW I did! I was just laying in bed, …

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health magazine Archives

WebWelcome back to Monday! How’s everyone doing this morning? I’m sure many of you were out having fun doing the whole weekend thang, so here’s a little bit of what you may …

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My Experience: FASTer Way to Fat Loss Review

WebI'm a working mom of two beautiful little boys, Lucas and Alex, and I began writing Sweet Tooth, Sweet Life in April 2010. I enjoy chronicling my love of food (healthy …

Category:  Food Go Health

vital proteins Archives

WebWhew, I think this post took wayyyy longer to put together than I originally anticipated. BUT, it's been one that's been on my "drafts" list for a while, so I'm just happy to have finally …

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What I’ve Been Doing Lately and Why I’ve Never Felt Better

WebFor me, strength training days (usually 3-4 days/week) involved higher carbs and lower fat, while non-active (or just cardio, non-strength training) days involved higher …

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Beautycounter Archives

WebOver the past year or so, I've really been making an effort to make better changes for my (and our family's) health, along with safer swaps for a number of the products we use in …

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