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Welcome to Swim Like A. Fish

WebWELCOME TO SWIM LIKE A. FISH. Swim Like A. Fish helps swimmers and coaches get to the next level through our online, technique-based resources. Our goal is to help you …

Actived: 6 days ago

URL: https://swimlikeafish.org/

How Does Swimming Affect YOUR Mental Health

WebMarch 28, 2020. There’s no doubt that swimming has a huge mental component to it. One of my favorite quotes growing up (who was actually told to me by my sister) is swimming is …

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How Does Swimming Help You Overcome Stress

WebAs a result, swimming is a great way to burn calories and improve muscle tone. The cardio workout provided by swimming helps to reduce stress by releasing the endorphins and …

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Read About Swim Like A. Fish and How It All Started

WebOUR STORY. Swim Like A. Fish was founded and created by retired University of Georgia Alumni/Swammer, Abbie Fish. Abbie has been on a mission ever since they retired from …

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Jon Urbanchek’s Workouts: Learning the Color System

WebSP-1 Lactate Production: Defined by the color of Green, Lactate training sets are much shorter in duration (10 seconds to 3 minutes in total). Include distances of 100 …

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Part II: Freestyle Recovery-4 Touch Drill

WebThe drill above is what I like to call 4-Tap Drill. To perform a swimmer, must hold their point of maximum rotation and tap through the recovery at 4 different points: …

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Part II: How to Properly Setup for a Track Start

WebAs we discussed last week, a track start is the block setup where a swimmer is standing in a split stance. Within the track start, a swimmer’s dominant foot should be …

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From Learn-To-Swim to High-Performance Coaching

WebA few short years after that, a position opened up at the National Team and he was offered the job. Just like many ‘younger’ coaches within the sport, Marcus is …

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Shoulder Health Program with Abbie Fish & Crossover Symmetry

WebUnlock a Faster Freestyle with our 12-week shoulder health program. Simple exercises to improve your shoulder health and swimming performance

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How Swimming Can Help With Foot Conditions:

WebSwimming helps improve foot conditions by stretching and strengthening the muscles and connective tissues in the feet. 2. Swimming can help reduce pain and …

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Our Two Home Base Locations Are Louisville, KY and Key Largo, FL.

WebSwim Like A. Fish has two home base locations. One in Louisville, Kentucky and another in Key Largo, Florida. In Louisville – we work out of either a public facility that includes an …

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Proper Freestyle Breathing Technique

WebHolding your breath is actually not a bad thing, as it does increase a swimmer’s buoyancy–BUT, the issue is that as a swimmer is swimming, their oxygen …

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Part I: High Elbow Freestyle Recovery…Why

WebThis is due to the fact that a high elbow recovery requires more rotation, which a swimmer must kick through in order to keep them moving forward. If a swimmer …

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The Groundwork of Backstroke Starts for Coaches

WebThe Backstroke Start is a Crucial Element for a Successful Backstroke Race and Medley Relay, often underestimated. This course is designed to deconstruct the Backstroke Start …

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[Short-List]: USA Swimming’s Competitive Swimming Levels …

WebThe Women’s 1500m Free and Men’s 800m Free were added to the Olympic event list back in 2021, so instead of top 6 potentially making the team in the 200m Free …

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Why is the 200 Freestyle the HARDEST event

WebWhy is the 200 Freestyle the HARDEST event? Abbie Fish. March 24, 2020. “Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes …

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Is A Sea Scooter Worth Buying

WebSea Scooters (also known as diver propulsion vehicles) are battery-powered thrusters to help you move underwater. Even though they’re becoming quite popular due …

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