Switch4good.org

Is Dairy-Free Healthy

WEBOne study published in the Journal of American Heart Association in 2021 found that dairy-free, plant-based diets were associated with a 17 percent risk reduction …

Actived: 5 days ago

URL: https://switch4good.org/dairy-free-healthy-plant-based-nutrition/

Dr. Neal Barnard: On Disease, Diets, and Preventative …

WEBDr. Neal Barnard is a physician, clinical researcher, and advocate for preventative medicine. As the founder of the Physicians Committee for Responsible …

Category: Medicine Go Health

Omegas: Everything You Need to Know

WEBOmega-3 fats (polyunsaturates) are a vital part of cell membranes that have the function of improving heart health, bolster mental health, aid in weight …

Category: Health Go Health

A Scientiﬁc Report on Cow’s Milk, Health and Athletic …

WEBThis report challenges the conventional wisdom that cow’s milk is healthy for humans. The report seeks to educate and empower all of us—athletes included—to take back control …

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How Dairy Affects Children's Health

WEBDairy Allergy. Cows’ milk allergy affects two to six percent of children, with the highest proportion occurring during the first year of life. (4) Symptoms vary and can …

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Milk and Osteoporosis: The Calcium Myth

WEBThe British Medical Journal’s research indicates that the milk sugar D-galactose promotes oxidative stress and inflammation, which are linked to decreased …

Category: Medical Go Health

Switch4Good Give up dairy and make the switch for good!

WEBThe Switch4Good Podcast. Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative …

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All About Ghee and Why to Avoid It

WEBGhee, also known as clarified butter, is butter that has had all water and other solids removed leaving only the fat. In comparison, traditional butter is …

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Dr. Milton Mills, MD

WEBDr. Milton Mills, MD Dr. Milton Mills is the Associate Director of Preventive Medicine with the Physicians Committee for Responsible Medicine (PCRM)

Category: Medicine Go Health

5 Facts About Soy Milk

WEBHere are five facts about soy milk that you need to know the next time you cruise down the plant milk aisle. 1. Soy milk is a complete protein. Unlike many plant …

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The 9 Best Whey-Free Protein Powders

WEB8. Vedge Nutrition. Sweet but not cloying so, this vegan and completely whey-free protein powder and supplement company was launched by a bodybuilding …

Category: Nutrition Go Health

Dr. T. Colin Campbell on Killing Cancer with Plant-Based Protein

WEBDr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, where he also founded the online Plant-Based …

Category: Nutrition Go Health

Myth Busting: Being Big and Tall Doesn't Make You

WEBThe short answer: no. A study sponsored by the American Institute of Cancer Research concluded that taller height was strongly and consistently related to increased …

Category: Cancer Go Health

Healing Autoimmune Diseases with Dr. Brooke Goldner

WEBDr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have …

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The Twisted History of Milk in America

WEBOct 30, 2019. According to evolutionary history and fossil records, the modern human being has inhabited this earth for the past 200,000 years. (1) Historians date the practice of …

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Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy

WEB65% of the population is lactose intolerant, making it the norm. Lactose intolerance causes symptoms such as bloating, gas, diarrea, cramping, stomach pain, …

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Decrease Inflammation and Heal Your Gut with Dr. James Loomis

WEBAfter experiencing a decline in his own health, Dr. Loomis made the switch and saw miraculous results: a significant drop in weight, cholesterol, and blood pressure …

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Dr. Christian Gonzalez: On Holistic Medicine, Clearing Toxins, and

WEBDr. Christian Gonzalez is a naturopathic doctor who earned his Bachelor of Science degree at Rutgers University and his Medical Doctorate at the University of …

Category: Medical Go Health

Dotsie Bausch Alexandra Paul

WEBThe key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isnʼt accurately measured by

Category: Food Go Health

Harvard Researchers Claim Cows’ Milk Is Unnecessary

WEBIt has been suggested that dairy can help lower blood pressure due to its high potassium content, but Willett and Ludwig found the body of research regarding this …

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