Takingakinderpath.com

Step up your fitness level with the best walking workouts …

WEBWalking workouts are a wonderful way to show ourselves some gentle loving kindness.Walking is a simple, free and easy way to keep fit and healthy. It’s a great way …

Actived: 5 days ago

URL: https://takingakinderpath.com/fitness-walking-workouts/

The trouble with worrying (and what to do instead)

WEBIn small doses, worry raises our game. Captures our attention, drowns out distractions and focuses our mind on what matters most. Worry can spur us on, to slay …

Category: Health Go Health

8 Benefits of learning to read later (and taking a more natural

WEBFrom learning about far-flung places, and feeling for the heroes and villains alike, stories skyrocket our capacity for kindness and compassion. 6. It supports natural …

Category: Health Go Health

Self-soothing checklists

WEBSelf-soothing checklists : A list of soothing activities to cycle through in times of stress to shift our moods, encourage the natural flow of emotions

Category: Health Go Health

19 benefits of a good cry: the comforting case for crying (and why …

WEBExploring the benefits of a good cry. And sharing 19 comforting reasons why crying is good for us… Maybe you find yourself holding back the tears for fear of being …

Category: Health Go Health

Why kindness is the ultimate superpower.

WEBGiving or receiving kindness, leads to higher levels of oxytocin in our bodies. Releasing nitric oxide that expands our blood vessels, this helps to lower blood pressure …

Category: Health Go Health

Create a calming kit to help you cope (45+ ideas to get started …

WEBReminder cards, pre-printed or make your own, can contain: yoga poses. relaxation and breathing exercises. intention statements. affirmations and quotes. …

Category: Health Go Health

Living with pain better (what’s helping me right now)

WEBFind out how I'm living with pain better. Tips, resources, practices and reminders, and even some handy hints for fitting them in your day 🙂

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13 Fun Challenges To Start The New Year Strong

WEB13 new year challenges to bring joy, peace and strength in 2024, for your body and mind, your home and family. The perfect time to take on a challenge and build …

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What to do if you’re worried about ‘screentime’

WEBFears about ‘screentime’ and how it might be affecting our children now and in the long term, are everywhere. From concerns about whether they’re getting enough …

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Unexpectedly homeschooling

WEBIf your child’s school is shut and you’ve found yourself unexpectedly homeschooling, you are not alone. On the 11th March 2020 – Over 300 million children …

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13 Life lessons from Flylady (or how to get your home clean …

WEBWant to get on top of the cleaning and spend more time on the people and projects that matter most? These 13 life lessons from Flylady can help :)

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10 benefits of making mistakes

WEBYet maybe there are benefits of making mistakes we should celebrate. Just as a mild illness or infection can give our bodies a cleansing boost, encouraging …

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Home Ed Resources : Read-aloud round-up 2021 (gorgeous gift …

WEBAll the books we’ve read-aloud in 2021. *Mostly middle-grade/pre-teen* We’re a home-edding family of 6 and we love reading aloud. We recently shared 17 Epic …

Category: Health Go Health

Top 7 trusty time management tips I use everyday (home-ed …

WEBTip 1 : Shower at night. I said these tips were simple, and this one, especially easy-peasy. And a complete game-changer. So grateful to the lovely lady who shared …

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Soothing quotes for scary times

WEBFear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. – Yoda. Star Wars : The Phantom Menace

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Reframing No : 12 powerful reasons to be glad when our children …

WEBSaying No is a sign of healthy development. Yep, you know it… Saying No is a sign of healthy development. An expression of counterwill described by Neufeld and …

Category: Health Go Health

What is Connection Parenting

WEBConnection Parenting was published in 2005, the year my third child was born. And reading this book was life-changing. In my journey to taking a kinder path, I …

Category: Health Go Health

What worries me about Fortnite (and 9 reasons not to limit …

WEBMy children play Fortnite. Or at least, they’ve all tried it. They mostly take it or leave it, except for one. My 14 year old son, he’s definitely a Fortnite fan.

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