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Five critical wellness goals for women

WEB5) Get outdoors. The cure to many of life’s little problems can be found on the other side of your front door. Making a goal to spend more time outside will be a …

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How to choose the right health insurance plan for your small …

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How swimming transforms your physical and mental wellbeing

WEBSwimming is a good way to have fun, stay in shape, and improve your mental and physical health. If it’s an activity that interests you, give the guidance in this article …

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Revolutionizing healthcare: Seven ways telehealth doctors are …

WEBHealthcare is undergoing swift evolution, with telehealth leading the way in this paradigm shift. Telehealth, or telemedicine, enables patients to receive medical care …

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Why our health industry is broken

WEBThis fact was highlighted in a devastating manner last year when COVID-19 arrived in our world. Due to our general poor levels of health and immunity, we’ve been …

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Unveiling the secrets to empowering your reproductive health: A …

WEBIn a world where conversations about reproductive health are gaining momentum, individuals are seeking accessible and empowering ways to navigate their …

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The role of diagnostic skills in primary healthcare

WEBAnatomy and physiology. An awareness of anatomy and physiology is essential for primary healthcare providers to understand how a patient’s body works and …

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The healthcare gender bias

WEBThe gender bias is most obvious with heart disease and cancer. While you can see the gender bias at play in all factors of healthcare, it’s most obvious when it …

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The crucial role of systems engineering in the biotech and …

WEBIn the 21 century, technology has revolutionized every aspect of our society, including many of our industries. As a result, technical breakthroughs that allowed …

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Why open communication is important in a relationship, and how …

WEBTrust is the cornerstone of any relationship, and open communication plays a significant role in building it. By honestly expressing thoughts, feelings, and intentions, …

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How to start a health and wellness business

WEBFind your specialty. The first thing you need to take into consideration when starting a health and wellness business is deciding which area you want your specialism …

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50 self-care activities that take two hours or less

WEB1) Walk, walk, walk. Walking is the simplest form of exercise. Use the power of your own two feet to get from A to B and reap the health rewards. No special …

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Empowering women to understand their legal rights when it …

WEBCookie Duration Description; CONSENT: 16 years 5 months 19 days 13 hours 20 minutes: These cookies are set via embedded youtube-videos. They register …

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Car insurance for healthcare professionals: What you need to know

WEBCar insurance for healthcare workers is considered a “high risk” customer group because of the profession. The cost will vary depending on your age, driving …

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10 ways to support someone with a genetic disorder

WEB6) Be on-hand to help. As you can imagine it can be stressful negotiating school, work and medical appointments for any family, never mind for a family that is …

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17 new skills you can put on your CV after becoming a mum

WEB12) Financial management experience. Before you have children, the money you earn is yours to spend – bills aside – on whatever you like. But as a mum, you’re …

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How to get back on your feet after divorce

WEBSpend time on your home. After a divorce it can be important to inject your personality into your surroundings, even if they’re only temporary or you’ve no spare …

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Seven ways playing bingo games can help you improve your …

WEB5) It decreases stress and anxiety. Playing games like bingo can often help to reduce anxiety and stress. Almost any form of game playing is good for your mental …

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