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Beyond Screen Time: Help Your Kids Build Healthy Media Use Habits

There are risks and benefitsthat come with media use, and the key is to develop habits that help your family strike a healthy balance. You can … See more

Actived: 3 days ago

URL: https://talkheart2heart.org/resources/beyond-screen-time-help-your-kids-build-healthy-media-use-habits/

Window of Tolerance

WebJuly 13, 2023. The Window of Tolerance is a model founded in Neuroscience (the scientific study of the nervous system), which helps develop good practice for improving and …

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Talk Mental Health

WebThe 988 Suicide and Crisis Lifeline is here for your family 24/7, offering free and confidential support to anyone going through a tough time, whether it’s a mental health struggle, a …

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Resources to Host a Mental Health Café

WebA Mental Health Café is a safe and supportive event where individuals gather for open and honest discussions about mental health, facilitated by trusted hosts in an …

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Strong families: what they are, how they work

WebStrong families generally have a few things in common: warmth, care and positive attention. good communication. a predictable family environment. connections to …

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Quick Facts on the Risks of E-cigarettes for Kids, Teens, and Young

WebThe use of e-cigarettes is unsafe for kids, teens, and young adults. Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain …

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Unhelpful Thinking Styles

WebThis information handout is intended as a useful prompt to facilitate cognitive restructuring—the process of helping individuals overcome their biases and think in a …

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988 Suicide & Crisis Lifeline Fact Sheet

WebWhatever time: Day. Night. Weekend. Whatever the reason: Mental health distress. Substance use crisis. Thoughts of suicide. The 988 Suicide & Crisis Lifeline is here for you.

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Mom Guilt: Causes & 13 Tips for Overcoming

WebThis project was supported in whole or in part by Grant #93.243 under the Strategic Prevention Framework Partnerships for Success Grant; Substance Abuse …

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52 Parenting Affirmations to Help You Feel

WebThis project was supported in whole or in part by Grant #93.243 under the Strategic Prevention Framework Partnerships for Success Grant; Substance Abuse …

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Videos on Teen Substance Use Trends

WebTeen Substance Abuse: Underage Drinking & Family Standards. In the first part of this video, Abbe Edgecombe, SCIP Coordinator, shares underage drinking trends, warning …

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