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Healthy Habits Challenge for Families

The principles I am trying to teach my kids are the following: 1. Eating enough Fruits and Vegetables 2. Drinking Enough Water 3. Reducing … See more

Actived: 4 days ago

URL: https://teachbesideme.com/healthy-habits-challenge-for-families/

Feed Me: Healthy Kids Nutrition Game

WebThe goal of the game is to get the most healthy foods. When picking you will get a variety of healthy foods and junk foods. You have to feed all of them to your …

Category: Food Go Health

Food and Nutrition Unit

WebThe Fruit and Veggie Fill-Up: Print out the little body outline from the nutrition unit (see link above). As your kids eat fruits and vegetables, they can put a sticker on it. …

Category: Nutrition Go Health

Healthy Snacks for Kids

WebBaked Kale Chips. Cocoa Roasted Almonds. Banana Nutella “Ice Cream”. Creamy Peanut Butter Fruit Dip. Raw Chocolate Almond Cookie Bites. Dairy-Free …

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Free Printable Habit Tracker & Goal Setting Worksheet

WebHabit Tracking and Goal Setting Worksheets. I made a set of Downloadable PDF goal worksheets or habit tracking sheets to help you out with your goals. These goal sheets …

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Germ Busters: Hand Washing for Kids

WebTo Play the Germ Busters Hand Washing Game: Roll the die and count out the spaces on the game board. If you land on a germ, pick a germ attack card and do as it says on the …

Category: Health Go Health

5 Sound Wave Experiments for Kids

WebSound Wave Experiment #2 The Ringing Fork on a String. For this simple sound wave experiment you just need a fork or a spoon tied onto a piece of yarn. Make sure the yarn …

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Fun Ways to Teach Food Safety

WebI have also found a couple of fun online resources that you can use to teach your kids more about it. How Dad Got Sick- e-book from USDA. Food Safe Families …

Category: Food Go Health

Dr Craft’s Active Play! Physical Activities for Young Children

WebUse a light-weight ball or balloon and a pair of pantyhose. Stretch the pantyhose over the ball and tie closed around the ball. Tie the feet together on the pantyhose and suspend …

Category: Health Go Health

All About the Dentist for Kids

WebPlus, some ideas to help them fear the dentist a little less! According to the American Dental Association’s website MouthHealthy.org, the most important things to teach kids about …

Category: Health Go Health

Kitchen Science Experiments for Kids

WebIt isn’t quite as exciting & dramatic because it blows the balloon up slowly as the yeast proofs, but it was a great visual for my kids to see how it works and why. To do this, just …

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3 Ingredient Homemade Pixie Sticks with Real Fruit!

WebHow to Make Healthier Homemade Pixie Sticks: To make homemade pixie sticks you just need 3 ingredients: Freeze Dried Fruit (we used strawberries) Citric Acid – This is what …

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Quick Bottle Rockets With Baking Soda & Vinegar

WebSmall plastic bottles (water bottles or small soda bottles work great) Baking Soda. Vinegar. Small squares of tissue paper or toilet paper. Funnel. Pour about an inch worth of …

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Goals Setting for My Mind, Body & Soul

WebEvaluate your physical health and see how you can improve or continue healthy habits in your life. These goals could include: better sleep habits, exercise more regularly, eat …

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20 Elementary STEM Science Projects

Web2. Play Dough Human Anatomy – Build the human organs out of play dough with your kids. 3. Milk Cap Magnet Boats – Make these little magnetic boats out of milk …

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How to Make an Awesome Volcano Science Project

Web2 cups of Water. 2 Tbsp of Cooking Oil. Coloring (you can use food coloring or liquid water color) Mix the best you can with a spoon, but you may need to just dig in with your …

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Letter of the Week: Preschool Letter K Activities

WebOh, Happy Day! It’s time for the Letter K! It’s time for the letter of the week and today I have a bundle of preschool Letter K activities and ideas. Some ideas for a preschool letter K …

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Science Experiment: How to Clean Pennies

WebSoak them in the solution for a couple of minutes. Then gently scrub the pennies with a soft-bristled toothbrush. Obviously you’ll want to use an old toothbrush. Rinse the coins with …

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100 Art Projects for Kids ~ Inspired by Famous Artists

WebHenri Matisse. Henri Matisse Unit Study from Adventures in Mommydom. Matisse Artist Study from Jimmie’s Collage. Henri Matisse The Snail Cutouts from Nurture Store. …

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