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15 Foods That Seem Healthy but Actually Are Not

WEB3. Veggie Sticks, Straws, and Chips. Image Credit: Shutterstock. When shopping for snacks, people trying to be healthy will often reach for vegetable-based …

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URL: https://technabob.com/foods-that-seem-healthy/

15 Sports That Keep People Healthy Without Going to the Gym

WEB1. Swimming. Image Credit: Shutterstock. Swimming is one of the best full-body workouts and a low-stress activity. Even simple strokes or treading water can be …

Category:  Health Go Health

Outdoor Adventures: 15 Health Benefits of Getting Back to Nature

WEBOutdoor adventures are tough to beat as a workout for the body and mind. They offer a tune-up for many of our internal systems. 5. Lowering Stress and Anxiety. …

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Health Tech: 14 Breakthrough Devices and Apps for Better Living

WEB3. Fitbit Aria Air Scale. Image Credit: Google LLC. This smart scale syncs with your smartphone and tracks body weight and BMI while analyzing the data. It works …

Category:  Health Go Health

15 Ways to Keep Your Brain Feeling 40, Even at Age 60 or Beyond

WEBCognitive decline isn’t, however, inevitable, and there are many ways we can keep our brains young. 1. Look After Your Physical Health. Image Credit: Shutterstock. …

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15 Best Phone Apps for Improving Health in 2024

WEB5. Nutritionix. Image Credit: Syndigo LLC. For those focusing on diet and health in 2024, the Nutritionix app is perfect for tracking daily calories. The app has a …

Category:  Nutrition Go Health

The Essential 2023 Healthspan Bundle Technabob

WEBEXCLUSIVE DEAL: Microsoft Office Pro 2019 for Windows + Windows 11 Pro Bundle for only $49.97!

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15 Ways Work Can Impact Your Physical and Mental Wellbeing

WEBBeing overburdened with work can affect your mental health and lead to physical consequences like headaches, dizziness, and fatigue. According to Umbrella …

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15 Innovations Improving Healthcare

WEBAdvancing technology might shift from reactive to preventative care as we develop far more advanced medicine, diagnostic tools, and treatments. We have picked …

Category:  Medicine Go Health

11 Transformative Apps Innovating Wellness and Fitness

WEBAll of this for only $19.99 a month. 6. Strava. Image Credit: Strava. Strava is an app that tracks your workouts and progress on numerous activities, such as running, …

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10 Ways 3D Printing is Impacting Healthcare

WEBImage Credit: Rady Children’s Hospital–San Diego. Since 3D printing is an expensive process, hospitals are developing more in-house systems.

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15 Ways Social Media Affects Mental Health

WEBAs social media platforms become aware of the negative aspects of their products, many are embracing ways to improve mental health. 1. Social Media Gives …

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The Truth Behind 15 Popular Superfoods: Do They Live up to the …

WEBThe National Library of Medicine suggests that eating eggs can improve HDL (good) cholesterol and heart health. 5. Legumes. Image Credit: Shutterstock. Legumes, …

Category:  Medicine Go Health

15 Budget-Friendly Ways to Prioritize Self-Care

WEB2. Free Exercise. Image Credit: Shutterstock. Walking is a free form of exercise. If you want to be more energetic, you could run around your neighborhood or …

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The Evolution of the Workday: 15 Ways Productivity Shapes Our …

WEBStart monitoring the times of day when you are most alert and productive, and structure the bulk of your work at the times when you hit your stride best. 6. …

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10 Ways to Know Your Kids Are Not Adjusting Well to Life

WEBHowever, if your child is not adjusting well to life, there are signs to look out for. 1. They Insult Themselves. Image Credit: Shutterstock. Often, a sign of trouble at …

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10 Ways To Identify Well-Raised Children

WEBImage Credit: Shutterstock. Being brave shows that a child isn’t afraid to fail, though this trait is perhaps the trickiest for nervous parents to navigate.

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10 Tech-Free Ways to Enjoy Your Weekend

WEB2. Go for a Walk. Image Credit: Shutterstock. Getting outdoors offers many benefits for our physical and mental health. Fresh air and exercise help us to relax and …

Category:  Health Go Health

15 Dangerous Things People Are Taking Too Lightly

WEBIt’s easy to shake stress off as nothing important, but too much stress can cause serious health problems. It can lead to issues with your mental and physical …

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