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Healthy Alfredo Sauce Recipe (gluten-free, keto options)

WebMeanwhile, in a medium skillet over medium heat, melt the butter. Add the minced garlic and lemon zest and cook until the garlic is soft – about 1-2 minutes. Stir in …

Actived: 5 days ago

URL: https://www.texanerin.com/healthier-fettuccine-alfredo/

Healthy Peanut Butter Balls (vegan, gluten-free)

WebDip the balls one at a time into melted chocolate, allowing excess to drip off. Place on a waxed paper-lined baking sheet, cover and refrigerate until ready to serve. …

Category:  Health Go Health

Overnight Oats Benefits

WebOvernight oats are raw* and offer a range of health benefits. The oats maintain their vitamins and minerals – including manganese, phosphorus, magnesium, copper, iron …

Category:  Vitamin Go Health

Is Buckwheat Gluten-free

WebIs buckwheat gluten-free? Yes! But while it's a naturally gluten-free food, there are some issues that you need to look out for if you're sensitive to gluten. Included is a …

Category:  Food Go Health

Healthy Peanut Butter Ice Cream (vegan, paleo option)

Web1 1/4 cups (176 grams) pitted dates (should be quite soft and not dried up and hard) 2. 1 cup (256 grams) natural peanut butter or sunflower seed butter (no added fat or sugar) salt …

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Turmeric Ginger Shots

Web135 grams (1/2 cup + 1 tablespoon) freshly squeezed orange juice. 90 grams (1/4 cup + 2 tablespoons) freshly squeezed lemon juice. 22 grams (2 tablespoons) …

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Blueberry Avocado Smoothie (ultra rich, creamy, flavorful!)

WebIngredients. flesh of 1/2 avocado (75 grams) 1 cup (140 grams) frozen, wild. 1 large ripe banana (about 140 grams when peeled) 3/4 cup (180ml) milk of choice + …

Category:  Health Go Health

7 Almond Butter Benefits You Should Know

WebHere are 7 amazing almond butter benefits that you should know about. 1. Good for your brain. According to the Journal of Nutrition and Aging, besides fiber and …

Category:  Nutrition Go Health

Vietnamese Avocado Smoothie (traditional and healthy versions)

WebPinch of lime zest. For the traditional version: 1 large ripe avocado. Ice cubes. Sweetened condensed milk. Pinch of lime zest. Milk, if needed, to thin out the …

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Chocolate Avocado Smoothie (super rich, creamy, thick!)

WebPut everything, everything for the sweetener, and starting with 1/4 cup of milk, into the blender (or food processor) in the order listed. Blend until it's very creamy. Add …

Category:  Food Go Health

Peanut Butter Protein Balls (gluten-free, vegan options)

WebIngredients. 1 cup (256 grams) natural peanut butter or sunflower seed butter for nut-free (the kind with just peanuts / seeds and salt) 1/4 cup (80 grams) honey or 1/4 …

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Roasted Pepitas (so quick, easy and poppable!)

WebIt’s super easy to roast pepitas in the air fryer. Preheat the air fryer to 350 °F (180 °C). If you want to add olive oil + salt, put the seeds and salt in a bowl and lightly …

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Banana Orange Smoothie (super creamy, thick, delicious!)

WebIngredients. 2 medium or large bananas (about 120-150 grams each, without peel) 1/2 cup (120 grams) plain Greek yogurt (use compliant coconut milk yogurt for …

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Almond Flour Carrot Muffins

WebLine a muffin tin with 8 muffin liners. In a medium bowl, mix together the dry ingredients (almond flour through nutmeg). Set this aside. In a large bowl, mix together …

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Coconut Chocolate Balls (quick, easy protein balls!)

WebDirections. In a medium mixing bowl, stir together the dry ingredients (oats through salt). Stir in the almond butter, maple syrup and vanilla. Stir in the chocolate …

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Pistachio Butter Recipe (1 ingredient, 5 minutes!)

WebStir and then roast for another 3-5 minutes or until fragrant. Let cool for just 5-10 minutes, and then transfer the nuts to the food processor and process until creamy, …

Category:  Food Go Health

Apple Cake Bars (100% whole grain)

WebPreheat your oven to 350°F (175°C). Grease an 8″ x 8″ pan or line it with parchment paper. In a small bowl, mix together the flour, cinnamon, baking powder and …

Category:  Health Go Health

Healthier No-bake Peanut Butter Pie (grain-free)

WebSet this bowl aside. In a medium mixing bowl, beat together the peanut butter, salt if using, vanilla, honey and cream cheese until well combined and no lumps …

Category:  Health Go Health

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