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Adult Wellness Programs The Gateway Family YMCA

WEBAdult Wellness Programs. We support individuals, families and the community for healthy living by promoting well-being, reducing risk of developing chronic disease and assisting …

Actived: 8 days ago

URL: https://tgfymca.org/programs/health-fitness/adult-wellness-programs/

The Gateway Family YMCA Home

WEBThe Gateway Family YMCA is a community-based organization rooted in Christian principles and committed to building healthy lives through programs that strengthen …

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Enhance Fitness The Gateway Family YMCA

WEBEnhance Fitness is an evidence-based group exercise program that uses simple, easy to learn movements that motivate individuals with arthritis to stay active throughout their …

Category: Fitness Go Health

Fitness Challenge The Gateway Family YMCA

WEBWelcome to Mileage MAYhem! This new challenge will take you on a 28-day journey around the United States. This is a new opportunity to track those miles you are …

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Wellness Center Branch The Gateway Family YMCA

WEBWellness Center Branch. The Wellness Center Branch also known as Wellness Center at the Union Health Park impacts the community by ensuring everyone has the opportunity …

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Chronic Disease The Gateway Family YMCA

WEBThis is a Diabetes Prevention Program focused on weight loss and increased physical activity. Over 12 weeks, we will work together within a small group setting to adopt …

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Virtual Diabetes Education The Gateway Family YMCA

WEBThe Gateway Family YMCA is now offering a Virtual session of the Diabetes Education Empowerment Program (DEEP), open to the community during COVID-19. The …

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Personal Training The Gateway Family YMCA

WEBPrivate Yoga Sessions is a specialty extension of our Personal Training sessions, with a specific focus. Classes are held for 45-minute, 4 class sessions. Yoga builds a strong …

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Family Fitness Day The Gateway Family YMCA

WEBThis fall, The Gateway Family YMCA will celebrate their yearly family wellness event in a new format, virtually. In celebration of National Family Health and Fitness Day in …

Category: Fitness Go Health

Senior Health And Fitness Day The Gateway Family YMCA

WEBThe Gateway Family YMCA Celebrates National Senior Health & Fitness Day® on May 25. The Gateway Family YMCA will join an estimated 1,000 local groups nationwide to …

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Senior Health And Fitness Day The Gateway Family YMCA

WEBElizabeth Branch. 11:00-11:45am Enhance Fitness For Arthritis with Rafael. 5:30-6:30pm Zumba with Ana. Five Points Branch. 8:00-9:00am Water Exercise with Terry. 9:00 …

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Shaping Eastern Union County The Gateway Family YMCA

WEBShaping Eastern Union County is committed to improving the health and well-being of county residents and creating strategies to support improved health, nutrition and …

Category: Nutrition Go Health

Association Office The Gateway Family YMCA

WEBAssociation Office. With a mission centered on balance, the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun, …

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WISE Community Services Programs The Gateway Family YMCA

WEBWISE Community Services helps older adults age 50+, and those with Alzheimer’s, dementia, cognitive impairments, and/or other functional challenges maintain …

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Elizabeth Branch The Gateway Family YMCA

WEBThe Y has something for the whole family – from youth programming like sports, dance, and martial arts to state-of-the-art exercise equipment, gym facilities, and pools. The …

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Membership Opportunities The Gateway Family YMCA

WEBFull Privilege Membership includes unlimited access to the Elizabeth, Five Points, Rahway and Wellness Center Branches based on facility schedules and youth policies, as well …

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Residential Programs The Gateway Family YMCA

WEBResidential Programs. Through our residential programs, we impact our community by providing a home to our neighbors. Each day we provide supportive services to make …

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Our Staff The Gateway Family YMCA

WEBFind your Program & Register Today! Whether you’re young or old, beginner or veteran, the YMCA offers a variety of programs & activities for getting and staying healthy. Our Staff …

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Rahway Branch Archives Page 6 Of 33 The Gateway Family YMCA

WEB1/19/24 There will be no SACC After School Care for Union, Rahway, & Elizabeth. The Youth Development Branch Child Care will be closed.

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Let's Get Moving! The Gateway Family YMCA

WEBBecome A Member & Save! The Y has something for the whole family – from youth programming like sports, dance, and martial arts to state-of-the-art exercise equipment, …

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Ribbon Cutting Ceremony Officially Launches The Dudley House …

WEBThe Gateway Family YMCA, in partnership with the City of Plainfield and the County of Union, officially launched the opening of The Dudley House Veterans Transitional …

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