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20 Wellness Blogs to Read Right Now

WebNowadays, there seems to be so much information out in the world about how to live, especially mentally, emotionally, and physically. There is also a lot of …

Actived: 8 days ago

URL: https://the-qi.com/blogs/journal/20-wellness-blogs-to-read-right-now

9 Ways to Restore and Balance Your Qi Whole Flower Teas

Web2. Getting good sleep can help restore your Qi. Sleep is one of the best ways to recharge your Qi. Since your body is in a complete state of rest, it gives time to help …

Category:  Health Go Health

What is Qi (Chi) vs Prana

WebYoga, derving from a Sanskrit word meaning ‘union’, is a physical, mental, and spiritual practice. An Ancient Indian sage, Patañjali, is thought to be the author of …

Category:  Health Go Health

Tea vs. Coffee: Which is Better for You

WebCaffeine Levels in Tea and Coffee. One of the major differences between coffee and tea is that coffee has around 2 to 3 times more caffeine than tea. This is why …

Category:  Health Go Health

Unveiling the Beauty of Floral Elixirs: 13 Health Benefits of Drinking

Web8. Mood Enhancement: The aroma of flowers can have a profound impact on our emotions. Drinking flower-infused beverages can uplift your spirits, boost your mood, …

Category:  Health Go Health

11 WAYS TO HYDRATE BETTER (other than water)

Web4. COCONUT WATER. As a naturally sweet drink, coconut water is an excellent substitute for plain water if you are craving some sweet fluids. It is also more …

Category:  Health Go Health

7 Best flower teas to try today

WebThe Rose tea is also rich in anthocyanins, which comprise up to 10% of its total phenol content. These are colored pigments that are associated with good urinary …

Category:  Health Go Health

The best 8 teas for healthy and glowing skin

Web6. Jasmine Tea: Jasmine tea is rich in polyphenols which destroys free radicals that cause wrinkles and skin damage. They can also help even out skin …

Category:  Health Go Health

9 Tips on How to Get Better Sleep According to Traditional …

Web1. Establish a Consistent Sleep Routine: According to TCM, the body thrives on routine. Establishing a consistent sleep routine helps regulate your body's internal clock, …

Category:  Health Go Health

5 Pillars of Healing in Traditional Chinese Medicine The Qi

WebUSE CODE “5OFF” FOR $5 OFF TODAY! Learn about the 5 pillars of healing in Traditional Chinese Medicine: acupuncture, Chinese herbal medicine, …

Category:  Medicine Go Health

Top 8 Benefits of Chrysanthemum Tea The Qi

WebChrysanthemum originated a thousand years ago in the Song Dynasty (year 960–1279) in China. Chrysanthemum flowers come in many varieties, but the one we offer is a …

Category:  Health Go Health

The Best Wellness Ritual Based on Your Chinese Zodiac Sign The Qi

WebIf you are a rabbit, you might need physical activity in order to uphold your mental health. Rabbits’ minds are usually going a mile a minute and focusing on a …

Category:  Health Go Health

11 Benefits of Drinking Jasmine Tea

WebJasmine tea has been said to promote good oral health. The catechins in the tea work to kill bacteria that forms plaque, which helps to prevent tooth decay or cavities. …

Category:  Health Go Health

11 Benefits of Drinking Butterfly Pea Tea The Qi

Web3. Improve Eyesight. On top of being a treatment for the brain, Butterfly Pea tea has benefits for our eyes too! The flower contains the antioxidant anthocyanin, which …

Category:  Health Go Health

The History and Healing Power of Chrysanthemum

WebChrysanthemums were a symbol of nobility and integrity. As a herbal tea, it was first brewed and popularized during the Song Dynasty (960 AD - 1279 AD) and for …

Category:  Health Go Health

EVERYTHING YOU NEED TO KNOW ABOUT SAKURA TEA

WebHistory of Sakura Tea. The production of pickled sakura, or sakurazuke (桜漬け), began at the end of the Edo period in Chimura, Hadano City, Kanagawa …

Category:  Health Go Health

Unlocking the Secrets of Blue Lotus: Benefits, Side Effects, and More

Web2. Mood Enhancement: Some users report mood enhancement after consuming blue lotus products. This subtle euphoria can contribute to an improved …

Category:  Health Go Health

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