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BMR Calculator (Basal Metabolic Rate) and Daily Calories

Once you've worked out your BMR, you can calculate your daily calorie requirement by multiplying your BMR by one of the following activity level factors: 1. If you are sedentary … See more

Actived: 9 days ago

URL: https://www.thecalculatorsite.com/health/bmr-calculator.php

The Calculator Site

WebFinancial Calculators. A suite of financial calculators to assist with projections for savings, investments, loans, mortgages and small business calculations. Use our compound …

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Percentage Calculator

WebTo calculate a percentage based upon a part (X) and a total (Y), divide the value of the part (X) by the total or whole amount (Y). Then, multiply the result by 100. As an example, if …

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Health Calculators

WebHealth Calculators. The health section of The Calculator Site containing a collection of useful health calculators for body mass index (BMI), basal metabolic rate (BMR) and …

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Cm to Feet+Inches Converter (cm to ft)

WebHow to convert feet to cm. To convert feet to centimeters, multiply your feet figure by 30.48 (cm = feet × 30.48). To convert from feet and inches, convert your feet …

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BMI Chart and BMI Table (Interactive)

WebThe BMI chart is interactive, meaning that you can use the form to calculate your BMI and enable a marker to be positioned over the chart. Note that the table of information below …

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Height Converter

WebTo calculate your height in centimeters from inches, multiply your height figure by 2.54. If your height is in feet and inches, multiply the feet figure by 12 first, before adding on the …

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5 Alternatives To Body Mass Index (BMI)

WebOne of the most effective alternatives to BMI is the old fashioned tape measure. By measuring the natural waist you can get a good indication of the amount of …

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Miles to Steps Calculator

WebAll participants were regarded as being of 'normal weight'. 1. 1 mile average-speed walk = 2,252 steps. 1 mile brisk walk = 1,935 steps. 1 mile jog = 1,951 steps. 1 mile run = 1,672 …

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What is 5'5" in cm

WebAt 5'5" (165.1 cm) you're as tall as: The average height for a woman in the US is 5ft 4 inches (162 cm) and the average height for a man is 5 feet 9 inches (175 cm). This is according …

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Dr Aaron Kandola

WebAaron Kandola is a mental health researcher, data scientist, writer and editor. Qualifications. Aaron completed a Ph.D. in psychiatric epidemiology at University College London’s …

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How Many Steps Are in a Mile

Web1 mile = 1,951 steps. Run (10 mins/mile) 1 mile = 1,672 steps. Fast run (8 mins/mile) 1 mile = 1,400 steps. Very fast run (6 mins/mile) 1 mile = 1,080 steps. …

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Age Calculator (How Old Am I

Webage (years) = current year - birth year. As an example, if I was born in 1995, my age in 2024 will be: 2024 - 1995 = 29 years . Of course, this only gives you a rough figure for how …

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BMR Formula (Basal Metabolic Rate)

WebCalories Per Day = BMR x 1.375. If you are moderately active (moderate exercise 3-5 days/week) Calories Per Day = BMR x 1.55. If you are very active (hard …

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Steps to Miles Calculator

Web5,000 steps = around 2 ¼ miles. 10,000 steps = around 4 ½ miles. 15,000 steps = around 6 ¾ miles. 20,000 steps = around 9 miles. These figures are, of course, …

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How Many Miles is 10,000 Steps

WebFor an individual of average height, 10,000 steps equate to around 4 ½ miles of walking, or 6 miles of running. Such a person has an average stride length of between …

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