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Healthy lifestyle: 5 keys to a longer life

WebA comprehensive study conducted by researchers from Harvard T.H. Chan School of Public Health examined the influence of health habits on life expectancy using …

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URL: https://theciomedia.com/healthy-lifestyle-5-keys-to-a-longer-life/

The Importance of Prioritizing Mental Health in Today’s World

WebLearn about the impact of mental health on individuals and society, the stigma surrounding mental health, and strategies for prioritizing mental well-being. …

Category: Health Go Health

Five ways to live a healthy lifestyle

WebLiving a healthy lifestyle is essential for overall well-being and longevity. It encompasses various aspects, including physical fitness, nutritious eating habits, mental …

Category: Fitness Go Health

Charting the Future: Dr. Mary Landon Darden's Odyssey in …

WebIn the ever-evolving landscape of higher education, there emerges a visionary leader, Dr. Mary Landon Darden, whose pioneering efforts are reshaping the …

Category: Health Go Health

Elevating Lives and Leadership: The Inspiring Journey of Colleen

WebIn the dynamic realm of personal and professional development, Shannah Kennedy and Colleen Callander stand out as the driving force behind Human …

Category: Health Go Health

Personal growth tips and goals.

WebPersonal growth is a lifelong journey that empowers individuals to unlock their full potential, cultivate self-awareness, and continually evolve. It involves setting …

Category: Health Go Health

Why Exercise Boosts Mood and Energy

WebAre you feeling sluggish, tired, and in need of an energy boost? Instead of hitting the snooze button or reaching for another cup of coffee, consider heading to the …

Category: Health Go Health

Alice Veglio: A Trailblazer in Holistic Fitness and Women …

WebIn the world of international personal trainers and women empowerment activists, Alice Veglio stands out as a beacon of inspiration and resilience. Born on July 6th, 1995, in …

Category: Health Go Health

The Future of Artificial Intelligence in Everyday Life

WebArtificial Intelligence (AI) has emerged as one of the most transformative technologies of the 21st century, revolutionizing various sectors and industries. From …

Category: Health Go Health

Empowering Positive Change: Giselle Phillips

WebIn the dynamic realm of health and safety, Giselle Phillips emerges as a dedicated professional fueled by a passion for positive transformation. Specializing in mental …

Category: Health Go Health

The Science of Hydration

WebA recent study has established a connection between hydration and longevity, reduced risk of chronic diseases, and prolonged biological aging. By analyzing …

Category: Health Go Health

How to Fit in More Steps Every Day

WebMultiple studies have highlighted the risks associated with a sedentary lifestyle, including compromised heart health, metabolic issues, and increased mortality …

Category: Health Go Health

Oliver Rolfe: A Trailblazer in Executive Search and Wellbeing

WebOliver Rolfe, the esteemed Founder and CEO of Spartan International, is a renowned expert in building, creating, and assisting new departments, divisions, and …

Category: Health Go Health

Lisa Gable: A Turnaround Mastermind and Diversity Champion

WebLisa Gable is a Wall Street Journal and USA Today bestselling author, former US Ambassador, and advisor to Fortune 500 companies. She is recognized worldwide …

Category: Health Go Health

Don’t delay reforms to prepare for next pandemic, WHO chief says

WebThe Director-General of the World Health Organization (WHO), Tedros Adhanom Ghebreyesus, called on countries to implement necessary reforms to prepare …

Category: Health Go Health

Why young people in every sphere – not just business and politics

WebLeadership is often defined as the ability to inspire and motivate others to achieve specific goals. While some may associate leadership with heroic and exceptional …

Category: Health Go Health

Giovanna Jagger: A Trailblazer in Business Development and

WebGiovanna Jagger is a prominent leader in the field of business development and sustainability, with a career spanning over 15 years. Her journey began as an advisor to …

Category: Health Go Health

When it comes to obesity, is BMI really the best measure

WebNew research presented at ENDO 2023, the annual meeting of the Endocrine Society, suggests that many individuals with “normal” body mass indexes (BMI) may still …

Category: Health Go Health

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