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Consistency and Breathing Techniques for Optimal Fitness

WEBReady, set, go! Consistency and breathing are two key components of optimal fitness. By setting realistic goals, finding an exercise routine you enjoy and …

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URL: https://theclipout.com/consistency-and-breathing-techniques-for-optimal-fitness/

How to Use Peloton’s Strive Score: What It Is, and What It Does

WEBZone 1: up to 65% of Max Heart Rate = 1x. This zone should feel like an active recovery pace, or what your cycling classes would refer to as a flat road. Chit-chat …

Category: Health Go Health

Breaking Up Workouts Throughout the Day: Is it Beneficial

WEBThe concept of breaking up workouts into smaller segments throughout the day is gaining traction as a popular fitness trend. Many health enthusiasts are following …

Category: Fitness Go Health

MetPro’s Angelo Poli on Ideal Weight, Metabolism, and Fitness

WEBIn a recent discussion with MetPro’s Angelo Poli, we delved into some intriguing fitness and nutrition topics.. One of the key topics discussed was the concept …

Category: Nutrition, Fitness Go Health

Peloton Announces New Report: Spring Wellness Trends

WEBAs winter fades into the background, spring emerges as a catalyst for redefining health goals. To learn about some of these shifts, Peloton announced the …

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Tunde Featured on Women's Health Cover

WEBThe Clip Out was thrilled to see one of our favorites, Tunde Oyeneyin, featured on one cover of Women’s Health this month as a “Force of Fitness,” joining …

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Get Ready to Rack Up Those Peloton Minutes for The Annual 2024

WEBEarn Your 2024 Activity Badge. For those who might be unaware, the “Annual” is Peloton’s yearly challenge to all members to accumulate as many activity …

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A Toast to Ten Years: Hannah Corbin’s Decade at Peloton

WEBFrom Portland to Broadway: Hannah Corbin’s Journey. Portland, Oregon gave us Hannah, a girl with a dream in her heart and rhythm in her feet. Hannah arrived …

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I Tried Anna Greenberg’s New Self-Care Retreat Program

WEBDay-By-Day Breakdown. Day 1, Class 1: Anna opens the program by encouraging Self-Care-Retreaters to identify small, manageable ways to initiate a reset …

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Rebecca Announces New Four-Day Split Strength

WEBIn her Instagram story announcing the new split, Rebecca said that all four classes will be dropping on-demand between now and 2/14 and, by Valentine’s Day, …

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Ben Alldis U.S. Book Tour: Dates and Locations Announced

WEBBen Alldis, a renowned Peloton instructor and NASM-certified personal trainer, is set to embark on a book tour across several cities in the United States this …

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Peloton Launches New "Yes I Can" Campaign, Empowering …

WEBPeloton, known for its immersive cycling and workout experiences, is gearing up for its latest North American ad campaign, “Yes I Can.”The new campaign is …

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Pedals and Pilates: Two Years With Mila Lazar

WEBIt's been two years since Mila Lazar first joined Peloton as an instructor, alongside fellow German-speaking coaches Benny Adami and Charlotte Weidenbach. …

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Dr. Jenn Drops Some Family Advice

WEBThe holiday season often brings joy and celebration, but for many, it can also entail navigating challenging family dynamics. In a recent interview on “The Clip …

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Marcel Dinkins on Leave from Peloton: Her Journey to Recovery

WEBMarcel Dinkins announced on Instagram this morning that she will be taking some time off while she works through some “life events and a personal injury”. In an …

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Former Instructor Irene Kaymer Returns to Peloton

WEBThe announcement came as a surprise to members attending Peloton Studios London’s London Calling Weekend, where she made a surprise appearance …

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Leanne Hainsby Marks One Year Since Beginning Treatment for …

WEBLeanne Hainsby Braves Breast Cancer- One Year Later. Leanne Hainsby, one of our favorite PSL instructors, recently celebrated the one-year anniversary of …

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Ben Alldis’ “Raise the Bar” Already Earning Rave Reviews

WEBBen’s New Book Drops. And just a few days ago, Ben celebrated the U.K. release of his new book, “Raise the Bar,” which has earned wonderful reviews so far on …

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