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Health vs Fitness: Fundamental Differences Of These …
WebHealth refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It is a state of being free from illness or injury and having the ability to function optimally. Fitness, on the other …
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Health vs Wellness: How Are These Words Connected
WebHealth refers to the absence of disease or illness, while wellness is a state of being in good physical, mental, and emotional health. Wellness is a holistic approach that includes many aspects of life, such as nutrition, …
Wellness vs Illness: When And How Can You Use Each …
WebIt is a proactive approach to health that involves taking care of oneself through healthy habits and lifestyle choices. This includes regular exercise, a healthy diet, stress management, and getting enough sleep. It also …
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