Thecooldown.com

New study reveals the simple dietary change that can reduce your …

Eating a plant-based diet could help you live a longer, healthier life, according to scientists at Harvard University. Researchers followed the diets of 100,000 people from 1986 to 2018. They found that those who ate more plant-based foods — including ones such as whole grains, fruits, vegetables, and nuts — were less likely to die in that time frame compared to people who ate meals that

Actived: 4 days ago

URL: https://www.thecooldown.com/sustainable-food/benefits-of-plant-based-diet/