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The 10 Healthiest Foods From Asia

WEBGrilled Fish. In much Asian cooking, fish is prepared on the grill, which is one of the healthiest ways to eat it. Grilling avoids too much grease or batter, and can take any …

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URL: https://theculturetrip.com/asia/articles/the-10-healthiest-foods-from-asia

Best Wellness Centers in New Jersey

WEBHere’s our guide to New Jersey’s best wellness centers. 1. Bangz Salon & Wellness Spa. Beauty Salon, Spa, Health Spa. Share. Add to Plan. Featured in Elle …

Category: Health Go Health

10 Health and Wellness Facts Everybody Should Know

WEBNew research shows exercising just twice a week reduces your chance of dying from cardiovascular disease by 41% and cancer by 18%, and those percentages …

Category: Cancer Go Health

Science Says These 11 Traditional Chinese Herbs Will Improve …

WEBLotus seed (liánzǐ, 莲子) Lotus seed may not be as famous as ginseng, but it is ubiquitous in China, found in soups, teas and even fresh in stir fries. In TCM, it is thought to improve …

Category: Health Go Health

The Best Korean Spas In Northern New Jersey

WEBSoJo Spa Club. SoJo Spa Club takes the best of traditional Korean spas and brings modernity and luxury for a one-of-kind experience. With the New York City skyline as its …

Category: Health Go Health

12 Incredible Health Benefits Of Acai

WEBThe humble acai berry, hailed as a superfood among health professionals, has been linked to incredible well-being benefits. An indigenous berry from the Amazon …

Category: Food Go Health

Traditional Chinese Medicine Tricks To Detox Your Liver

WEBMagnolia berry (wu wei zi): The magnolia berry has anti-inflammatory properties and is known to nourish and protect the liver. Brew it as a tea and drink a cup …

Category: Health Go Health

Traditional Chinese Medicine Tricks to Aid Digestion

WEBRice: Steamed white rice is gentle and easy to digest, and gently warms the body by draining dampness. Cinnamon bark: or rou gui, is another key ingredient for …

Category: Health Go Health

The Healthiest Vietnamese Food

WEBGao luc (brown rice) High in magnesium and nutrients, brown rice is a healthy staple of Vietnamese food. It is often steamed and served with salad, stews, or mixed …

Category: Food Go Health

The Best Wellness Retreats in Germany

WEBOf course, since this is Germany, the sauna bit is all done naked. Here are our favourite spa resorts in Germany. 1. Villa Stéphanie at Brenners Park-Hotel and …

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Traditional Chinese Medicine Tricks To Help You Have Clearer Skin

WEBIf you think you have too much heat in your body, eating yin (cooling) foods will help to calm and lubricate your skin. Try to include green and moisture-rich foods …

Category: Food Go Health

The Best Wellness Retreats In California

WEBRun by SoCal Wellness Retreats, enjoy open-air yoga classes, hikes and meditation sessions inside the 2,000 acre (809ha) Torrey Pines State Natural Reserve. …

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Peyote: 10 Incredible Health Benefits of Mexico's Psychedelic Plant

WEBPeyote may have other health benefits. Although there are no reliable studies on using peyote for pain reduction, in Mexico the plant has traditionally been used to …

Category: Health Go Health

What to Know About the Origins of Mexican Folk Healing

WEBMexican folk healing, or curanderismo, is a practice that blends Mayan, Aztec, and Spanish Catholic traditions. Folk healers, known as curanderos, believe that …

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The Ins and Outs of Traditional Vietnamese Medicine

WEBThe concept of Yin and Yang or balance is a theoretical building block, as are the Five Elements — the belief that energy flows in our bodies the same way water …

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A Brief History Of The Crownsville State Hospital In Maryland

WEBThe facility opened to patients in 1911 as the “Hospital for the Negro Insane of Maryland,” at a time when very little was known about mental illness. People could be …

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This Country Holds The Secret To Living Until 100

WEBNational Geographic Fellow and New York Times bestselling author Dan Buettner has conducted an extensive study on longevity and discovered five “ blue …

Category: Health Go Health

A Brief History Of The Trans-Allegheny Lunatic Asylum

WEBConstruction started on the Trans-Allegheny Lunatic Asylum in 1858, two years after famed psychoanalyst Sigmund Freud was born and before scientific studies …

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Why Do Chinese People Drink Hot Water

WEBThe Chinese custom of drinking hot water goes beyond simple preference. According to traditional Chinese medicine, every human body is made up of yin …

Category: Medicine Go Health

The Top 10 Things To Do and See in Spectacular Bergen

WEBIt’s connected to the town by a funicular, Fløibanen, that will take you to the top in less than eight minutes. Once at the top, you are free to enjoy spectacular views …

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Notable Southern Plantation Tours in the United States

WEBThe south’s largest antebellum mansion is Nottoway Plantation. Located in Louisiana northwest of New Orleans and southwest of Baton Rouge, Nottoway is a …

Category: Health Go Health

The 10 Most Beautiful Cathedrals and Churches in Northern New …

WEBSaints Peter and Paul Orthodox Church, Jersey City. While Saints Peter and Paul Church has been home to many Orthodox Christians in northeastern New Jersey, …

Category: Health Go Health

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