Thedairyalliance.com

Milk Safety Dairy Health Benefits The Dairy Alliance

Farmers and processors work hard to make sure your milk is safe. Dairy products are loaded with essential nutrients including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin, minerals, and niacin. Learn why drinking cow’s milk helps to lower blood pressure and the risk of cardiovascular disease and type

Actived: 1 days ago

URL: https://thedairyalliance.com/milk-safety/

Health Benefits of Dairy Milk Nutrition The Dairy Alliance

WEBThe health benefits of dairy are endless. We all know milk and other dairy products provide calcuim, but dairy is much more than this. Dairy products are loaded with 13 essential …

Category: Health Go Health

What Dairy Foods are Fermented

WEBFermented dairy products like kefir are some of the most studied foods in the realm of gut health, and it seems that the benefits come from not only the presence of …

Category: Food Go Health

Building a Better Athlete: Bone Health with Dairy

WEBPractice, preparation, and proper hydration are keys to achieving peak performance. A commonly overlooked component of athletic success, however, is bone …

Category: Health Go Health

What Foods are Fermented

WEBAccording to dietitians surveyed by Today’s Dietitian, fermented foods, including dairy foods like yogurt and kefir, were the number one superfood trend in 2019. …

Category: Food Go Health

Nutrients in Dairy: The Importance of Child Gut Health

WEBNutrients in Dairy Aid in a Healthy Gut. Include probiotic-rich dairy products: Probiotics are beneficial bacteria that, when ingested, can support the growth and …

Category: Health Go Health

4 Ways Dairy Can Support Men’s Health

WEBWhether enjoyed as a snack, in a meal, or as a beverage, here are four ways dairy can support a man’s overall health and well-being: 1. Testosterone Building. …

Category: Health Go Health

Milk – Good for You, Good for the Planet

WEBMilk and dairy foods are nutrient-dense, providing high-quality protein and micronutrients that support healthy immune function, bone health, a healthy gut, and …

Category: Food Go Health

Café Au Lait: A Dairy Good Nutrition Boost

WEBThe Academy of Nutrition and Dietetics recommends three servings of calcium-rich foods per day for those aged 9 and older. Your morning cup of Café Au Lait …

Category: Nutrition, Food Go Health

Lactose-free Yogurts: Greek Yogurt Benefits as a Superfood

WEBLactose-free Yogurts Can be Used for More than Eating. Greek yogurt benefits are quickly making their way into the beauty world. Greek yogurt is a great …

Category: Health Go Health

Three Surprising Benefits of Chocolate Milk

WEBChocolate milk is a childhood favorite that has become an adult staple for its many health benefits, including some that might surprise you!. Chocolate milk is the …

Category: Health Go Health

Sustainability and the Dairy Industry

WEBApr 10, 2024. The Dairy Industry is So Much More Than You Think. “Farmers more than ever are more focused on the sustainability of farming,” says …

Category: Health Go Health

I went to NYC for Yogurt

WEBMy husband and I recently took a trip to New York City to celebrate our five-year anniversary. New York is known for some of the best food in the world. As a …

Category: Food Go Health

Cow Facts: Your Cow Questions Answered

WEBNo. When cows are milked, dairy farmers make sure to make the process safe and comfortable. Cows’ udders are cleaned and sanitized and a milker is placed on …

Category: Health Go Health

Bone Health for Athletes

WEBNutrition Strategies to Promote Bone Health. Adequate energy intake (calories), beyond what is needed for performance, to support the growth and …

Category: Nutrition Go Health

Why Emerging Adults Should Care About Bones

WEBSina Gallo, PhD, is a Registered Dietitian and Associate Professor in Foods and Nutrition at the University of Georgia. Dr. Gallo’s research focuses on improving …

Category: Nutrition, Food Go Health

Dairy Drinks: Drink Pink This February

WEBDairy Foods and Digestive Health. Along with eating high fiber foods like fruits, veggies, and beans, focusing on fermented foods, like certain yogurts with live …

Category: Food Go Health

Celebrating Environmental Progress in Dairy This Earth Month

WEBAnother way dairy farmers work for a healthier environment is by making progress in cow feed, both in improving a cow’s diet and in finding sustainable …

Category: Health Go Health

Dairy Products Build a Better Future with Stronger Bones

WEBMarie A. Spano, MS, RD, CSCS, CSSD, is one of the country’s leading sports nutritionists. She is the previous major league sports nutritionist for the Atlanta …

Category: Nutrition Go Health