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Natural Health Information for You and Your Family

WEBDr. Jack Wolfson is a board-certified cardiologist, author of the # 1 Amazon best-seller, The Paleo Cardiologist: The Natural Way to Heart Health, and five-time winner of the Natural Choice Award as a Holistic M.D. Dr. Jack …

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Natural Health Information Articles Natural Health Blog

WEB5 Heart Health Benefits of Going Carnivore. Whether you get the news from TV or by surfing the web, you are likely to come across a new diet recommendation. To me, it …

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Probiotics for Heart Health

WEBThe health of the gut is important for heart health because it determines the quantity of nutrient uptake, the level of inflammation and …

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8 Health Benefits of Silica (Silicon Dioxide)

WEB1) Strong Bones. Silica is known to be beneficial for bone health and the prevention of osteoporosis. Dozens of studies attest to this. It appears to work alongside calcium and enhance the utilization of …

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Cardiologist Explains Benefits of Niacin for Heart …

WEBAmazingly, niacin can prevent the progression of coronary disease AND actually lead to reversal of coronary plaque. This study found niacin reduced the risk of a heart attack by 25%. In addition, the …

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Oxidized Cholesterol (What it is & How to Lower it)

WEBThe supplement protocol we’ve had great luck with for dramatically reducing oxLDL numbers includes: OptiLipid (this is our natural “statin”): 1 cap twice per day with food. Omega DHA (this is our fish oil): …

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Top 6 Leafy Greens for Heart Health with Recipes Too!

WEB6. Swiss Chard. Swiss chard, also known as Roman Kale, is chock full of nutrients. It contains vitamins A, C and K as well as minerals like potassium, magnesium and iron. Swiss chard is one of the leafy …

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Eat Olives for Heart Health

WEBA phenolic compound found in olives and the olive leaf, oleuropein, is being studied for cardiovascular AND anti-cancer properties. A recent study confirmed that this nutrient in olives leads to …

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The Drs. Wolfson Free Monthly Natural Health …

WEBThe Drs. Wolfson Natural Health Newsletter covers everything you. need to live healthy naturally. without disease, medications or. invasive procedures. Topics include women's health, men's health. kid's health, heart health. …

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Apple Cider Vinegar for Heart Health

WEBHow to use Apple Cider Vinegar. Apple cider vinegar is a great addition to olive oil and sea salt for a delicious salad dressing. For people with heartburn or reflux, …

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Top 8 Health Benefits of CoQ10

WEBIt is very important in the prevention and treatment of chronic diseases such as cardiovascular disease. There is evidence for CoQ10 to improve heart failure …

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Why is Zinc So Important for Your Heart Health and Cardiac …

WEBWhy is Zinc So Important for Your Heart Health. Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism …

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Learn about Dr. Heather Wolfson

WEBHi, I’m Dr. Heather. I’m a chiropractic physician, speaker, mom and natural health advocate dedicated to helping you and your kids live healthy in a world free from poisoned foods …

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10 Health Benefits of Hydrogen Water

WEBCombined with oxygen, hydrogen forms water, the “soup of life”. There are many health benefits to drinking hydrogen infused water. Here are 10 of them: Lowers …

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5 Heart Health Benefits of Going Carnivore

WEBBy skipping these foods, you are breaking food addictions, sugar addictions, and improving heart health. Lose Weight. Obesity is linked to all disease, especially high …

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Heart Health Benefits of Castor Oil Packs

WEBThe health properties arise from a compound in the seeds known as ricinoleic acid, a fatty acid that is stimulatory and anti-inflammatory. This remedy has …

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21 Health Benefits of Berberine

WEBThere are thousands of studies on berberine and I have used it for years with great success. See below for dosing. Cardiovascular. Lowers total cholesterol- who …

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Berberine- An evidence-based supplement for heart and total …

WEBSummary of berberine: Lowers blood sugar. Lowers cholesterol. Lowers inflammation and oxidative stress. Improves HDL function. Kills cancer cells. Berberine, …

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10 Reasons You Should be Eating Algae

WEB5. They lower blood pressure. One of the main cardioprotective mechanisms of spirulina is its ability to increase nitric oxide, dilate blood vessels and boost blood flow …

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Health Benefits of Glandular Supplements

WEBHealth starts in the gut. Intestines are full of micronutrients and the amino acid, glutamine, which are essential for healing leaky gut. They are also rich in gelatin …

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