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Healthy Recipes & Meal Prep Resources

Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! Start Here! Join our Facebook Community!

Actived: 7 days ago

URL: https://thegirlonbloor.com/

The Best Creamy Pea Salad

WebAdd in more veggies like shredded carrot, celery, cucumber and more. If you're using frozen peas, let them defrost on the counter or run them under cold water. …

Category:  Health Go Health

The Best Ever Healing Chicken Soup Recipe

WebMake this soup keto-friendly by leaving out the pasta. Try to use fresh herbs if possible for the best flavour. Store the leftovers in the fridge for up to 5 days. Reheat on …

Category:  Health Go Health

20 Healthy & Easy Sweet Potato Recipes

WebHealth Benefits of Sweet Potatoes. Sweet potatoes are rich in lots of nutrients and are a healthy addition to any meal. Here are just some of the nutritional …

Category:  Nutrition Go Health

7 Best Healthy Smoothies {Simple Ingredients + Meal Prep Tips}

WebMilk – use any dairy or non-dairy milk of your choice like almond, rice, soy or coconut milk. Plain Greek yogurt – this is optional to make your smoothie even creamier. …

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25+ Healthy Instant Pot Recipes for Meal Prep

WebThese 17 Healthy Instant Pot Recipes for Meal Prep are the easiest way to get cook during the work week. Dump your ingredients in the pressure cooker and enjoy …

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26 Easy Pantry Meals {Healthy Dinner Ideas}

WebHealthy Crockpot Chicken and Rice Recipe. 4 hours 15 minutes. The Creamiest Crockpot Chicken and Rice is so easy to make in your slow cooker – and no …

Category:  Health Go Health

15 Healthy Dump & Go Slow Cooker Meals

WebCook on low for 6 hours. Onced cooked, stir in spinach then serve and enjoy! If freezing, label your Ziploc bags with the recipe title and date and freeze up to 3 …

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Healthy Slow Cooker Recipes

WebHealthy Slow Cooker Recipes. This page contains all of the slow cooker recipes on my website! You'll find everything from soups and stews to rice dishes, curries, chicken and …

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Easy Overnight French Toast Casserole

WebPrep the casserole the day before, then top it with the butter and frozen berries and bake. Store the leftovers in the fridge for up to 5 days. Reheat in the oven for …

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Healthy Mac and Cheese {Instant Pot or Stovetop}

WebStovetop instructions. Add macaroni to a large pot of salted boiling water on the stove. Boil for 8-9 minutes until al dente, then rinse and drain. Add macaroni back to …

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52 Easy & Healthy Dinner Recipes for Busy Weeknights

WebEasy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy …

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75+ Easy & Healthy Budget Meal Prep Ideas

WebMeal Prep Bowls and Bento Boxes. These healthy meals made in bowls and bento boxes are the best for lunches! They’re easy to make and can be prepped ahead …

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Easy Homemade Beef Jerky Recipe

WebAdd steak strips to a bag and let marinate at least 30 minutes. Preheat oven to 170 F. Place steak strips on a paper towel-lined plate and squeeze excess liquid out of …

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40+ Healthy Meal Prep Lunch Ideas for Work

WebMeal Prep Burrito Bowls via Free Your Fork. This easy recipe is loaded with lean protein from black beans and ground turkey, healthy fats like avocado oil, and whole …

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5 Healthy & Easy Bento Box Lunch Ideas

WebInstructions. Add ingredients of choice to each bento box container. For chickpea salad, mash chickpeas in a large bowl with a fork (will be a rough mash), then …

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25+ Healthy Summer Grilling Recipes!

WebAccording to the CDC, there are a couple important rules to keep in mind when making these grill recipes – especially if you’re handling raw meat.. Separate any …

Category:  Health Go Health

Healthy Halloween Party Food

WebHealthy Halloween Monster Mouths via TexanErin. These monster mouths are perfect healthy Halloween treats and just use fruit, strawberry jam, nut butter, and …

Category:  Health Go Health

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