Theglowingfridge.com

Healthy Pumpkin Chili

WEBInstructions. In a big pot, heat up the vegetable broth. Sauté the onion and garlic until translucent, about 5 minutes. Add in the bell peppers, cook another 5 …

Actived: 5 days ago

URL: https://www.theglowingfridge.com/healthy-pumpkin-chili/

The Glowing Fridge — Plant Based Vegan Recipes and Lifestyle, …

WEBA plant-based program to balance hormones, increase energy and reduce PMS symptoms! Elevate Your Health with Shannon Leparski as she shares her love for all things plant …

Category: Health Go Health

Spicy Veggie Bean Chili

WEBIn a large pot, heat veggie broth/oil on medium-high heat and sauté onion, jalapeño and garlic, for about 3 minutes. Add bell pepper and zucchini. Sauté for about 3 …

Category: Health Go Health

Cleansing Detox Soup

WEBInstructions. In a large pot, add the water and turn on the heat to medium-high. After it’s hot, add the onion and garlic. Sauté for 2 minutes, stirring occasionally. …

Category: Health Go Health

Balancing Hormones Part Two: Foods For Each Cycle Phase

WEBFill up on light, fiber-filled foods. Especially raw veggies (when appropriate) or lightly steamed veggies (like asparagus, brussels sprouts etc). You naturally will have …

Category: Food Go Health

Creating Balanced Health Full Scan

WEBThe full scan shows the areas of the body that are the most stressed and also shows what the body wants to work on first. This is an important point because the …

Category: Health Go Health

Vegan Crockpot Lentil Soup

WEBAdd all ingredients (except the red wine vinegar and filtered water) to slow cooker. Stir. Cover and cook on high for 3 to 4 hours or low for 6 to 8 hours. Near the …

Category: Health Go Health

Spaghetti Squash Black Bean Bowls

WEBPreheat oven to 400 degrees F. Cut the squash in half and scoop out the seeds with a spoon, like a pumpkin. Fill a roasting pan with 1/3 cup water. Lay the …

Category: Health Go Health

Sesame Kale Glow Bowl

WEBAdd the red onion and sauté for 2-3 minutes. Add the garlic, kale, broccoli and tempeh. Sauté for about 3 minutes. In a small bowl, combine the tamari, water, lime …

Category: Health Go Health

Vegan Wild Rice Mushroom Soup

WEBSet aside. In a large soup pot, heat the oil over medium-high heat. Once hot, add in the onions and sauté about 4-5 minutes. Sprinkle in the sea salt, black pepper, …

Category: Health Go Health

Spicy Probiotic Beet and Red Cabbage Kraut

WEBShred 1/2 of a red beet and a 2-inch knob of ginger in a food processor. Loosely pack the sliced cabbage, shredded beet and ginger into a clean glass jar, …

Category: Food Go Health

Spicy Black Bean Burgers

WEBAdd the water (or oil if not oil-free) and sauté the onion, jalapeño and garlic until soft, about 4-5 minutes. Turn off heat and set aside. In a food processor, blend up …

Category: Food Go Health

Essential Vegan Supplements for Natural Hormone Balance

WEB8. Algae-Derived DHA/EPA: Many vegan dietitians recommend supplementing with DHA and/or EPA, because omega-3 fatty acids are harder to source and/or get enough of, …

Category: Health Go Health

Food Charts For Each Phase of Your Menstrual Cycle

WEBThe foods listed below contain high levels of vitamin B6, potassium, vitamin A, vitamin C, monounsaturated fats and fiber. Other foods to focus on include olives, …

Category: Food, Vitamin Go Health

Crispy Air Fryer French Fries

WEBWash, dry and cut potatoes lengthwise into french fry strips or wedges. Season by mixing potatoes in a mixing bowl with the avocado oil, paprika, sea salt and …

Category: Health Go Health

Superfood Elixir For Coffee

WEBInstructions. In a coffee mug, combine the cacao, maca, turmeric, cinnamon, ginger, black pepper and cayenne pepper. Mix well. Pour hot coffee over and stir until …

Category: Health Go Health

How I Introduced Animal Products After 8 Years of Being Vegan

WEBTry to buy from local farms as well. Below is a list of foods I introduced in the first couple months. Fish – wild salmon, triple tail, swordfish. Collagen powder every …

Category: Food Go Health

Reishi (Ganoderma) Mushroom and KING Coffee

WEBFor one, the KING coffee is organic. It also contains a therapeutic dose of reishi spores (17-80x potency of lucidum (Reishi) mushroom). The outer cracked shell of …

Category: Health Go Health