Thegritandgraceproject.org

Facing a Health Scare

WebHealth scares have a way of waking a person up, though. I know it may be cliche to say, but like an electric surge of energy, the scare jolts one to the realities of her life. It allows her …

Actived: 7 days ago

URL: https://thegritandgraceproject.org/faith/facing-a-health-scare-questions-you-need-to-ask-yourself

7 Easy and Natural Methods to Boost Your Immunity

WebRachel is a freelance writer and a huge fan of peanut butter, humidity, and driving barefoot. Her favorite pastimes include reading up on aviation disasters to “conquer” her fear of …

Category: Health Go Health

This Is Why You Need a Self-Care Day (And What to Do)

WebTake a walk. Notice your surroundings as you consider that this hard thing did not catch God by surprise. Research has shown that spending as few as five minutes walking in nature …

Category: Health Go Health

5 Simple Ways to Improve Your Nutrition

Web3. Make the switch. Whenever possible, use honey or pure maple syrup instead of sugar. Use olive oil instead of vegetable or canola oil. Try turkey sausage and bacon instead of …

Category: Health Go Health

5 Immunity Boosting Smoothies That Will Help You Fight Flu Season

WebFlu-fighting never tasted so sweet. Kale Mango Pineapple Smoothie by Savory Tooth. Green Smoothies have been all the rage for some time now, and with good reason. Greens are …

Category: Health Go Health

From My Addiction Miracle to Tragedy and Loss—Hope Found Me

WebHeather went on in the interview to share with me about the horrific tragedy. The mental anguish and breakdown. A recurrence of substance use and the desire to numb it all and …

Category: Health Go Health

If You Want To Get Healthy Do These 5 Things Grit and Grace Life

Web5. Drink H2O. Drinking water throughout the day is one of the easiest (and cheapest) ways to make positive changes to your health. Water promotes cell health, flushes out toxins, …

Category: Health Go Health

When “in Sickness and in Health” Really Matters

Web1) You feel helpless. It’s unbelievably horrible to watch your favorite person in excruciating pain. Not knowing how to help is a scary feeling. 2) You feel lonely. Not only is it difficult …

Category: Health Go Health

Need a Life Overhaul

WebWe hear a lot about wellness lately, which is an expanded view of our health from a holistic standpoint: emotional, physical, spiritual, and mental. Paying attention to each of these …

Category: Health Go Health

Grace Is Not Weakness; It Requires Strength Grit and Grace Life

Web3. Make a choice. Grace is extended decisively; we are encouraged to do so by the God who gave it to us. This takes strength we may feel we don’t have, but the choice is ours …

Category: Health Go Health

What Is Real Beauty

WebTrue Beauty is Found in a Woman’s Strength. This is the pinnacle of Grit and Grace Life ‘s message. We believe that the strength a woman taps into and develops as she …

Category: Health Go Health

Why You Need a Wellness Vision and Your Guide to Creating One

WebA wellness vision is a crafted statement for how you want to show up for your life. It is both the jumpstart and the sustaining force that keeps you moving forward. This road map …

Category: Health Go Health

Words of Encouragement From a Cancer Survivor

Web1. You are a survivor. The day you were diagnosed, you became a cancer survivor. A survivor is someone who continues to live. Think of survivorship as a mindset. Each day …

Category: Cancer Go Health

4 Reasons Why You Need to Ditch the Scale for Good

WebBasically, when you have more muscle, you look much smaller than someone who weighs the same but has a higher body fat percentage. This is why it’s much more beneficial to …

Category: Health Go Health

True Beauty is Found in a Woman’s Strength

WebTrue Beauty is in What We Do. What brings me pleasure or inspires me in both mind and spirit, is watching a woman of strength in action. A woman who is steeled to confront the …

Category: Health Go Health

Is it Bad to be Selfish

WebIt’s not selfish or vain to prioritize your physical, emotional, mental, and spiritual health. In fact, it’s smart. 3. Your health will improve. As you take time to care for your body, you’ll …

Category: Health Go Health

How to Get Your Hormones in Check with Ashby Duval – 070

WebSo, Darlene and Julie are joined by their resident “hippie in heels,” friend, and writer at Grit and Grace Life, Ashby Duval. Having lived through a personal battle with this issue, she …

Category: Health Go Health

10 Classic Beauties Full of Grit, Grace and Inspiration

WebHere are 10 classic beauty tips that are still relevant for the modern woman: “The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she …

Category: Health Go Health

16 Recommended Games for Special Needs Children

WebHere is a list of additional games, adaptable to the needs of your child, that I have discovered or come recommended by therapists or other families: 1. Zingo ($19.99) 2. …

Category: Health Go Health

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