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Healthy Cooking Recipes The Healthy Foodie

WebSearch hundreds of simple, nutritious and tasty recipes to help you stick to your healthy lifestyle. Visit Thehealthyfoodie.com for healthy cooking recipes.

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Mexican Rice Casserole • The Healthy Foodie

WebCook your meat until it is nicely browned and crispy, about 7 or 8 minutes, and then add the [thousands of] spices as well as the uncooked rice and stir until the rice …

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The Best Carrot Salad Ever! • The Healthy Foodie

WebInstructions. Combine all the ingredients for the salad in a large mixing bowl. Set aside. In a small container or measuring cup, combine the avocado oil, apple cider …

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Greek Style Pearl Couscous Salad • The Healthy Foodie

WebIf you’re not familiar, Pearl Couscous, also known as Israeli Couscous, is very similar to pasta — in fact it IS a type of pasta, which gets toasted and formed into …

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Crazy Healthy Oatmeal Cookies – No Sugar Added

WebInstructions. Preheat your oven to 375°F. In a large bowl, combine all the dry ingredients and whisk until thoroughly combined; set aside. In a separate bowl or …

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Oven Roasted Butternut Squash

WebInstructions. Preheat the oven to 375°F. Cut the butternut squash in half and scoop out the guts and seeds with a spoon; discard. Place both squash halves in a dark …

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Unbelievably Healthy Pumpkin Pie Recipe

WebPreheat oven to 375F. Add all the ingredients to food processor and process until well combined. Transfer to a removable bottom deep pie dish and press to the …

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Magic Broccoli and Carrot Salad

WebIngredients. 4 cups broccoli, florets only, chopped. 3 large carrots, grated (peeled or not, your choice) 1 cup shredded red cabbage. 2 green onions, sliced. 1 red …

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Cheesy Broccoli Cauliflower Casserole • The Healthy Foodie

WebThis will halt the cooking process and also seal in the flavor and color of the vegetables. Drain well and set aside. Preheat your oven to 350°F; Melt the fat in a …

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My go-to Tuna Wrap • The Healthy Foodie

WebInstructions. Combine the tuna, yogurt, Dijon mustard, chopped walnuts, raisins, capers, parsley, salt, pepper and red pepper flakes (if using) in a mixing bowl. …

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Creamy Cauliflower and Ground Beef Skillet

WebMelt ghee in a heavy skillet (cast iron preferred) set over medium-high heat. When the fat is nice and hot, add onion, garlic and jalapeño pepper and cook until …

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Toasted Almond Hazelnut Butter

WebPreheat oven to 350F. Place 2 cups of almonds and the 2 cups hazelnuts on a large baking sheet, making sure to keep them well separated so the nuts don't mix. Toast …

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This Can’t Be Healthy! Apple Cinnamon Bread Pudding

WebInstructions. In a large mixing bowl, add coconut milk, unsweetened applesauce, eggs, cinnamon and nutmeg. Beat ligthly with a whisk until well …

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About Sonia Lacasse (aka Sonia! The Healthy Foodie)

WebAbout Sonia! The Healthy Foodie. I am Sonia, a 46 year old French Canadian from Québec (Canada), mother of 2 [fully grown] kids, who’s turned her life around at age 35 and …

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Greek Style Oven Roasted Rutabaga

WebPreheat the oven to 400°F. Peel the rutabagas and cut them into roughly 2" chunks; place them in a large mixing bowl. Add the rest of the ingredients to a separate …

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Making your own Ghee at home

WebStart with one or two pounds of the best quality butter you can find, depending on how big a batch you want to make.One pound of butter will fill a 1 pint Mason jar …

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Paleo Liver Pâté

WebWhile the onions are cooking, rinse the chicken livers under cold running water. Drain well, pat dry and remove white connective tissue, if any. Set aside. When …

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