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Healthy Lemon Pancakes

Your whole family will love this recipe on weekend mornings. It’s such a treat, and yet this lemon pancake recipe is high protein and super easy to whip together. It is full of bright lemon … See more

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URL: https://www.thehealthyshift.com/healthy-lemon-pancakes/

Healthy Gluten Free Chocolate Muffins

WEBInstructions. Preheat oven to 375 degrees F. Line your muffin tin with muffins liners. If you don't have liners on hand use oil or butter and rub it in each cup. …

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How To Make Garlic Oil

WEBTo a small sauce pan, add oil and heat on low heat. While the oil is heating, peel the garlic. Add to the oil. For a more intense garlic flavor, crush or halve the garlic. …

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Overnight Steel Cut Oats

WEBBoil water in pan on stovetop. Stir in steel cut oats and cook for 5 minutes. Turn off stovetop heat and stir in the remaining ingredients. Cover and leave at room …

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Easy Sourdough Pumpkin Bread Recipe

WEBPreheat the oven to 350 and place parchment paper in a loaf pan. In a small bowl, mix together baking powder, baking soda, salt and pumpkin spice. To the dough, …

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Low FODMAP Greek Marinated Chicken

WEBInstructions. In a medium bowl (or large ziploc bag), mix together olive oil (or garlic oil for low FODMAP), apple cider vinegar, lemon juice, oregano, and garlic (omit …

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Low FODMAP Chicken Broth

WEBHow to Make Low FODMAP Chicken Bone Broth In The Slow Cooker. Place chicken bones, herbs, peppercorns, carrots, celery (see notes), and water into the slow …

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Low FODMAP Ketchup

WEBHow To Make Homemade Ketchup. In a small bowl, add the garlic oil, onion oil, maple syrup or brown sugar, vinegar, and salt. Stir well. Then add the tomato paste. …

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The Best Crispy Roasted Potato Wedges

WEBRoasted Potato Wedges. Yield: 8 servings. Prep Time: 10 minutes. Cook Time: 30 minutes. Total Time: 40 minutes. These roasted potato wedges are the perfect …

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Sourdough Archives

WEBSourdough pumpkin bread is a favorite come pumpkin season. Warm pumpkin flavor, pairs with slightly tangy sourdough, and baked until golden. Perfect to grace the thanksgiving …

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The Best Juicy Turkey Burgers (low FODMAP friendly)

WEBTake your ground turkey and place it in your large bowl. Add remaining ingredients on top. Mix with your hands. Make sure to not over mix here. Form your …

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Strawberry Dole Whip

WEBStrawberry Pineapple Dole Whip. Yield: 1. Prep Time: 5 minutes. Cook Time: 1 minute. Additional Time: 2 minutes. Total Time: 8 minutes. This sweet and tangy …

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Breakfast Archives

WEBHigh Protein Pumpkin Pancakes (with protein powder) These high protein pumpkin pancakes are super easy to whip up, and they are kid friendly! They are sure to be a …

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Peanut Butter Protein Bars

WEBBlend oats if needed in blender or food processor. Mix collagen powder into oat flour. Warm peanut butter in microwave safe dish or on the stove top in a pot. Add …

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