Thekoreanvegan.com

Healthy And Easy Vegan Japchae (Korean Glass Noodles).

WEBThings to Keep: Keep the full rainbow of bell peppers, an excellent source of Vitamin C, potassium, carotenoids, and folate.; Keep the boiled spinach, rich in …

Actived: 7 days ago

URL: https://thekoreanvegan.com/health-and-easy-vegan-japchae/

Easy Heart-Healthy Savory Oatmeal Recipe: Bibim Oats

WEBInstructions. Cook your oats according to package instructions, but replace the water with vegetable broth. Once the oats …

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But Should You Even Want To Live Longer

WEBOne of the strongest predictors of life expectancy is high school graduation, and yet, there are an estimated 23 million people in the US age 25 and older without a high school diploma. ( See Center for Law and Social Policy .) As many people pointed out, living longer is a “privilege,” as ostentatiously evidenced by the Bryan Johnson’s

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The BEST Vegan Kimchi (김치) Recipe (Easy & Homemade).

WEBPlace one quarter of the cabbage pieces into a very large bowl. Sprinkle with a quarter of the salt, then pour a quarter of the salt …

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The Epidemic Deadlier Than 15 Cigarettes a Day.

WEBListen to This Week's Newsletter (~17 minutes) Apple | Spotify | Google The other day, I listened to a podcast with the US Surgeon General. And he was talking about the nation's current epidemic.

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The Korean Vegan Meal Planner

WEBAt its core, The Korean Vegan Kollective is a collection of more than 2,000 customizable plant-based recipes (take a sneak peek here .) You’ll start by sharing your goals, …

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Healthy Ramen Noodles

WEBCook according to package instructions. In the meantime, heat your soy milk (on the stovetop or microwave) so that it is hot (not boiling). Remove the noodles from …

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The Korean Vegan Kollective

WEBLet's talk about carbohydrates, their role in health, and why not all "carbs" are created equal. There is a lot of hype about carbohydrates (aka "carbs") and whether or not …

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My Thoughts On Ozempic & Weight Loss Drugs

WEBOprah Winfrey, who has unfortunately been forced to struggle with body image in the most public way imaginable, has said about Ozempic et al.: “The fact that …

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Sunflower Seed Butter Toast

WEBInstructions. Slather that sunflower seed butter on your toast. Place sliced fruit over seed butter. Drizzle with maple syrup. Sprinkle with cacao nibs. EAT. Tried this recipe?

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Why I Add Black Beans To My Kimchi Chigae

WEBLet’s answer the latter, since it’s a lot easier. Kimchi chigae is a popular Korean stew made out of–you guessed it–kimchi! Kimchi chigae has been around for hundreds of years, …

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It's Lisa Nguyen!

WEBMethod. Spray the cabbage pieces with cooking spray and grill until you see grill marks (about 15 to 20 minutes). Cut into smaller pieces and add to plate, together with …

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What Does Family Mean To You

WEBLast week, we talked with Dr. Robynne Chutkan, a leading gastroenterologist and 4-time author on the microbiome. In case you missed it, you can check it out here.Although I …

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TOP 5 Unexpected Byproducts Of Going Vegan. By A Vegan.

WEBchop and saute vegetables. mix together a killer salad dressing. blend a mouthwatering smoothie bowl. soak things (cashews, rice, quinoa, beans) 2. You Become A Science …

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Beating Those Ugly Plateaus

WEBTell me if this sounds even remotely familiar: Earlier this year, you decided to commit to your health. For months, you started each day with a green concoction that tastes more …

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The Korean Vegan's Holiday Gift Guide

WEBPlant-Based India by Dr. Sheil Shukla. I’ve got a hefty library of cookbooks and for me, this was the standout cookbook of 2022. Not only does Dr. Shukla include delectable, …

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Running Away From Ed.

WEB“Ed” is the metaphysical incarnation of “eating disorder.” An “eating disorder” is defined as: any in a group of disorders in which abnormal feeding habits are associated with …

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The Korean Vegan Podcast

WEBSubscribe. This past weekend, I ran the Santa Barbara Half Marathon. I signed up for the race on a whim. I had just pulled out of the New York City Marathon after a 3 week bout …

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Kimchi Omelet With Pinole Blue Tortillas

WEBAdd olive oil and sesame oil to a sautee pan. When the oil is hot, add kimchi and scallions. Cook until the kimchi begins to soften (around 3 minutes). Deglaze the pan with …

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