Thelanby.com

The Lanby: Integrative Primary Care Concierge Medicine

WEBPrimary care, the way it should be. Primary care is meant to serve as your first line of defense, your quarterback through every up, down, or pivot. Our job is to get to know …

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URL: https://www.thelanby.com/

Dr. Sylvia Chudy, Lead Physician & Medical Director

WEBDr. Sylvia Chudy is a primary care physician double board-certified in Family and Integrative Medicine. She graduated from Poznan University of Medical Sciences and completed …

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Meet Taylor, Your Wellness Advisor The Lanby

WEBThe Lanby aims to address all of this by giving patients more time with their providers and simplifying every aspect of the patient experience. The Lanby is bringing in wellness …

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How to Detox Your Body Naturally The Lanby

WEB1. Incorporate Detoxifying Foods. Broccoli Sprouts: Rich in sulforaphane, broccoli sprouts are potent detoxifiers. Add a small handful to your smoothie or meals …

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Optimizing Thyroid Health: An Empowering Guide for Women

WEBIncorporate healthy fats. Omega-3 fatty acids, found in certain fatty fish and seeds, have anti-inflammatory properties that can benefit thyroid health. Healthy fats …

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The Role of AI and the Future of Personalized Medicine

WEBAI and Healthcare . As the Founder and CEO of The Lanby, I am deeply invested in exploring the role of artificial intelligence (AI) in healthcare, particularly how it intersects …

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The Connection Between Gut and Fertility The Lanby

WEBThe Lanby is proud to be a Hormone University partner empowering our community through accessible to education for better hormone health. This article was originally published …

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Manhattan Primary Care Services The Lanby

WEBPrimary Care Medical Services in Manhattan. Focused screenings, counseling & care in 4 key areas: Heart health. Metabolic health. Hormone health. Nutrient health. …

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About The Lanby Primary Care & Concierge Medicine in NYC

WEBWe started The Lanby because what we needed didn't exist. The impersonal visits and reactionary treatments weren't cutting it. So we rebuilt the experience from the ground …

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Be the CEO of Your Own Health The Lanby

WEBThe Lanby’s Co-Founder and CEO, Chloe Harrouche, explains why it pays to invest wisely in your employees health and wellness.

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A Guide to Optimal Liver Support The Lanby

WEBYour liver is a powerhouse organ, tirelessly working to process toxins, filter blood, and support digestion. However, in today's world filled with environmental pollutants and …

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The Vagus Nerve: What Is It and Why Is It Important to Your Health

WEBBallet dancer turned fitness instructor, Cassie Coulas, is a specialist in movement and recovery.Fueled by her own injury recoveries and training in functional …

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The 11 Best Mental Health Books The Lanby

WEBMaintaining good mental health requires various tools, such as exercising, therapy, and maintaining a healthy diet. Another valuable tool that can contribute to your …

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The Lanby’s Cold Plunge and Sauna Protocol The Lanby

WEBStep 1. Begin your routine with a sauna session. Allow your body to gradually adapt to the heat, promoting relaxation and initiating the sweating process. Duration: 15-20 minutes. …

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Benefits of Celery Juice The Lanby

WEBThe new trend that is taking over social media as a “cure-all” addition to your morning routine is drinking celery juice every day.Since Anthony William, AKA Medical Medium, …

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Types of Therapy: A Guide to Understanding Your Options

WEBWhat is therapy? Therapy is a powerful tool that can help individuals address a wide range of psychological and emotional issues. It involves talking to a …

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Primary Care vs Specialty Care: Which Should I Choose

WEBHere are some scenarios when selecting primary care is the most appropriate choice: Routine health maintenance: Regular check-ups with a primary care physician …

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The Sunshine Vitamin: Why Vitamin D is Crucial for Your Health

WEBDid you know 42% of American adults are deficient in Vitamin D? Vitamin D, often referred to as the "sunshine vitamin," plays a pivotal role in maintaining our overall …

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Why we measure ApoB The Lanby

WEBWhat is ApoB? With 25% of deaths being attributed to cardiovascular health in the US, and 80% of heart health issues being preventable, it's critical to take a closer look at this …

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