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If You Eat Prunes Every Day, This Is What Happens To …

WebOther than the commonly known positive health benefit of relieving constipation, prunes can also reduce cholesterol, lower blood …

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When You Walk A Mile Every Day, This Is What Happens …

WebFortunately, there are things that you can do to prevent these conditions — and exercise is a big one. "Walking a mile every day can improve your heart health and …

Category: Health Go Health

When You Eat Mayonnaise Every Day, This Is What …

WebA serving of mayonnaise "also has trace amounts (between 1 and 4 percent) of selenium, vitamin B12, choline, lutein and zeaxanthin." So, other than vitamin K, …

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If You Drink Raw Eggs Every Day, This Will Happen To …

WebAccording to the American Egg Board (via SFGate), only about one in 20,000 eggs has salmonella in it — meaning you could drink five raw eggs a day for over ten …

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When You Eat Kale Every Day, This Is What Happens To …

WebIn order to make sure that your digestive health is tip-top, eating a serving of kale every day can help, according to Amanda A. Kostro Miller, a registered dietitian. …

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What Really Happens To Your Body When You Lose A Lot …

WebAccording to the Centers for Disease Control and Prevention (CDC), more than two-thirds (68.8 percent) of adults are considered to be overweight or obese.In …

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When You Eat Spinach Every Day, This Is What Happens …

WebHarvard Health explained that stones happen when calcium mixes with another chemical. Oxalate, like that found in spinach, is a common culprit. The good …

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When You Eat Chicken Every Day, This Is What Happens …

WebIn addition to helping you build muscle mass, eating chicken every day can preserve and protect your overall muscle health, as noted by Mazzuco. "Chicken breast …

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When You Take Acetaminophen Every Day, This Is What …

WebTaking acetaminophen every day affects your kidneys and stomach. Shutterstock. Liver disease isn't the only reason you should think twice about using …

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When You Eat Hummus Every Day, This Is What Happens To Your …

WebWith 10 grams of protein and 10 grams of dietary fiber (via Health), hummus is a great way to wean yourself off processed snacks.What's more, people who include …

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When You Drink Black Tea Every Day, This Is What Happens To …

WebFor all of the helpful health benefits that choosing to drink black tea every day can provide, there are some risks associated with consuming the beverage, …

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When You Drink Lemon Water Every Day, This Is What Happens

WebFortunately, drinking plenty of lemon water every day can improve your gut health, which might just be reason enough to plant a lemon tree in your backyard. …

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The Best And Worst Foods For Your Vaginal Health

WebIf you do happen to get a yeast infection (which can happen when there is an overgrowth of yeast in your vaginal region), garlic, one of the best spices for your health, …

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When You Drink Whiskey Every Night, This Is What Happens To …

WebNevertheless, other health experts, including Dr. Lesley Walker of Cancer Research UK, advise against thinking of whiskey as a cancer preventative. "Ellagic acid …

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When You Drink Espresso Every Day, This Is What Happens To …

WebDrinking espresso every day might cause your blood pressure to spike. Shutterstock. While espresso and coffee have been found to be good for heart health …

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When You Drink Cognac Every Day, This Is What Happens To Your …

WebLiveStrong says cognac has the added benefit of having antioxidants like ellagic acid, which can act as an inflammatory, and helps in the battle against diseases …

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When You Drink Hot Water Every Day, This Is What Happens To

WebBy drinking hot water every day, the constant flushing of toxins that keeps you looking young also forces your body to keep its blood circulating and promotes good …

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When You Drink Scotch Every Day, This Is What Happens To Your …

WebIn a study sponsored, in part, by the Scotch Whisky Research Institute, researchers at the Rowan Research Institute in Aberdeen, Scotland, tested wine; a 12 …

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When You Drink Bourbon Every Day, This Is What Happens To …

WebMore good health news for bourbon drinkers: It, like all whiskeys, can help your skin and hair.Plus, the beverage is a lower-calorie alternative to beer — having 97 …

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When You Eat Peanut Butter Every Day, This Is What Happens

WebIf you eat peanut butter every day, your cholesterol levels may improve. Shutterstock. According to the American Heart Association, approximately 94.6 million …

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What Happened To Fitness Trainer Kathy Smith

WebWhile the goal for Smith was to release videos tailored to weight loss, fat-burning, and generalized fitness, she also expressed interest in more niche topics, such …

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