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Healthy Morning Glory Breakfast Muffins The Natural Nurturer

Great question and one I often wondered. There are a few versions how Morning Glory Muffins earned their name. One theory that I have … See more

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25+ Healthy Sweet Potato Recipes

WEBvitamin C. One cup of baked sweet potato 52 % of your daily requirements. Move over oranges! ( source) beta-carotene. Like carrots, sweet potatoes can be great …

Category: Vitamin Go Health

Healthy Sweet Potato Pancakes

WEBIt has a similar consistency to canned pumpkin. If you want to cook sweet potato at home, peel and cut the sweet potato into ¼-inch dice. Measure a heaping ½ …

Category: Health Go Health

One-Pot Healthy Broccoli Cheddar Soup

WEBAdd garlic and cook for an additional minute. Add broccoli stalks, potato, water, salt, and pepper to the pot. Bring up to a simmer then cover and cook until the …

Category: Health Go Health

10+ Refreshing Morning Smoothie Recipes

WEBAdd cucumber, spinach, almond milk, and yogurt to blender. Run until completely smooth and all the veggies are pureed. Add mango and pineapple to the …

Category: Health Go Health

20+ Healthy Vegetable Side Dishes

WEBInstructions. Preheat your oven to 400° F and line a large baking sheet with parchment paper or silicone baking mat. In a large bowl, whisk together oil, garlic, …

Category: Health Go Health

10+ Healthy Grab-and-Go Snacks

WEBHaving a few prepped healthy grab-and-go snacks on hand is a must for busy people and families! Here is a collection of our favorite homemade portable snack ideas …

Category: Health Go Health

20-Minute Ranch Turkey Spinach Meatballs

WEBCombine all the ingredients in a medium/large bowl. Mix well and ensure all ingredients are evenly incorporated. Gently roll the meat into golfball size portions. …

Category: Health Go Health

Healthier Hamburger Helper (with veggies!)

WEBInstructions. Heat oil over medium heat in a large pot or high-sided skillet. Add onion and carrot and cook until softened, about 5 minutes. Add ground beef, …

Category: Health Go Health

5-Minute Kale and Spinach Smoothie

WEBNaturally sweetened with fruit and packed with protein, this kale and spinach smoothie is easy, filling, done in 5 minutes, can be made with fresh or frozen greens and …

Category: Health Go Health

15+ Fruit and Veggie Smoothies

WEBHere are the ones used in the recipes below and that I often keep on hand to throw into a fruit and veggie smoothie! Spinach. Kale. Bell Peppers (red, yellow, or …

Category: Health Go Health

20+ Healthy & Simple Butternut Squash Recipes

WEBStir in the apple, squash, the leaves from the thyme sprigs and remaining teaspoon of salt. Pour in the broth then bring the pot up to a simmer and cover. Simmer …

Category: Health Go Health

Blueberry Spinach Smoothie

WEB1 cup spinach. . 1 cup milk of choice, or to taste. . ½ cup plain Greek yogurt, or use coconut yogurt for a dairy-free option. . 1-1½ cups frozen blueberries, if using …

Category: Health Go Health

Pink Beet Pancakes

WEBCombine oats, baking powder, and salt to a high-speed blender. Blend until oats become a fine powder. Pour the oat flour mixture into a bowl and set aside. In the …

Category: Health Go Health

3-Minute Greek Yogurt Ranch Dip

WEBYield: 4 servings. Prep Time: 5 mins. Cook Time: 0 mins. Cuisine: American. Course: Side Dish. Author: Taesha Butler. Creamy Greek Yogurt Ranch Dip comes …

Category: Course Go Health

Sweet Potato Banana Oatmeal Bars

WEBPreheat oven to 350°F and line an 8×8 inch square baking pan with parchment paper. Set aside. In a large bowl, combine oats, sugar, baking powder, …

Category: Health Go Health

Slow Cooker Chicken Bone Broth

WEBInstructions. Throw all of the ingredients into your slow cooker. Give it a quick stir to combine everything, put the lid on and cook on low for 24 hours. I wouldn’t …

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How To Cook Lentils On The Stove, In A Slow Cooker or Instant Pot

WEBHow to cook lentils on the stove top, cover the lentils with water in a pot and bring the water to a boil. Reduce the heat and let the lentil simmer for about 20-25 …

Category: Health Go Health

21 Children’s Books That Promote Healthy Habits

WEBGregory, the Terrible Eater by Mitchell Sharmat. Little Pea by Amy Krouse Rosenthal. You are Healthy by Todd Snow. Green Eggs and Ham by Dr Seuss …

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