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Healthy Smoothies Seniors Will Enjoy The Oldish®

Web2 chopped kiwi. 1 cored pear. 2 cups chopped leafy greens (kale, spinach or chard) 4 to 6 oz filtered water. Blend leafy vegetables with water first to liquify, then add …

Actived: 9 days ago

URL: https://theoldish.com/healthy-smoothies-seniors-will-enjoy/

Stable Weight Linked with Greater Longevity The Oldish®

WebAdd To Library . In middle age, many women experience weight gain and work hard to keep the numbers on the scale down with diet and exercise. Obesity can …

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Are You Aging Well

WebAre we aging well by comparison or do we look and act older or maybe, hopefully, we look and act younger than our peers?

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New Year’s Traditions for Health and Purpose

WebOrganizational Guru Marie Kondo recently shared her three New Year's traditions that help her start January with purpose, optimism, and health.

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Food As Medicine Movement Gaining Wider Acceptance

WebA new approach to treating chronically ill patients using food as medicine is gaining wider acceptance as studies explore how tailored nutrition can manage …

Category:  Nutrition,  Food,  Medicine Go Health

Competitive Sports Benefit Older Adults The Oldish®

WebResearch shows that adults over the age of 50 who have a competitive sports spirit are more encouraged to train harder to improve their personal best while competing …

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Food Plays a Key Role in Social Identity The Oldish®

WebFood not only provides people with nutrition for a healthy body that can support an active, independent life but meals are also an integral part of social identity, …

Category:  Nutrition,  Food Go Health

Apple Adds Walking Steadiness Health App The Oldish®

WebAdd To Library . In recent months, The Oldish has reported on several studies that link walking patterns, speed, and gait with health outcomes among older …

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The Many Benefits of Good Neighbors The Oldish®

Webhappiness. isolation. mental health. neighbors. relationships. support. Although it is often said that good fences make good neighbors, getting to know your …

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The 5 Ms of Geriatric Medicine The Oldish®

WebThe 5Ms include Mind, Mobility, Medications, Multi-complexity, and Matters Most. The first M, Mind refers to mentation (mental activity), dementia, delirium, and …

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Positive Thinking May Protect Seniors From Dementia

WebKeeping a sense of optimism in older age was found to help seniors combat stereotypes about aging and reduce their stress levels related to growing old, protecting …

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The Buddy System for Aging Alone The Oldish®

WebPlanning for old age alone includes creating a strong community of friends and social connections as well as ensuring they will be financially prepared for what the …

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Active Grandparent – Greater Healthspan The Oldish®

Webgrandparents. healthspan. helpful. inflammation. longevity. physical activity. repair. regular physical activity, along with a healthy diet, are essential for greater …

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Why Men Are Stubborn About Bettering Their Health The Oldish®

WebPleasure seeking can catch up with older men quickly if left unchecked; years of eating poorly, smoking, drinking and not exercising can quickly lead to hypertension, …

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Cosmetic Whitening For Older Adults The Oldish®

WebCosmetic Whitening For Older Adults. It’s no secret that our appearance changes as we age; skin is less elastic, hair thins and goes grey and although advances …

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Patience Promotes Wellness The Oldish®

WebBy developing greater self-awareness and the ability to see a situation from someone else’s perspective, patience as a habit can lead to more positive emotions, …

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Hospital Uses Wall Color to Orient Elderly Patients

WebHospitals like the one in London, Ontario are using paint color to help patients identify their room along with a large, visible digital clock that lets patients know the time …

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Portion Size Key to Japanese Health and Longevity

WebAdd To Library . In North America, serving sizes in many popular restaurants and fast food outlets have dramatically increased since the 1970s and combined with a …

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Celebrating Mother's Day in Long-Term Care

WebMay 12th, 2017. Add To Library. Mother’s Day brings to mind brunches and flowers, children and families coming together to celebrate the brave, strong, loving and supportive …

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Booster Shots Opening for At-Risk Populations The Oldish®

WebAdd To Library . Although the World Health Organization has called for a pause on administering a third booster COVID vaccine for people over 60, early research …

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