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Emotional Healing

WebEmotional healing is a process that requires skill and patience. The stages of emotional healing are. 1. Suffering. Emotional suffering comes from the denial and dishonoring of …

Actived: 6 days ago

URL: https://thepleasantmind.com/emotional-healing/

What is Resentment and How To Let Go of It

WebResentment by definition means “ bitter indignation at having been treated unfairly ”. So, context-wise, the opposite of resentment must` be Contentment. Contentment by …

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What is Personal Growth and How to Accelerate it

WebSelf-growth is a long, winding road that needs emotional labor, healing, forgiveness, and kindness towards the self. Allow yourself time to move from the awakening phase to the …

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Butterfly Project – A Symbol of Hope and Transformation

WebThe butterfly project is a symbol of hope, remembrance, endurance, change, and life. Self-harmers hurt themselves because they are unhappy with their lives. They are unable to …

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Internal Conflict

WebUnresolved internal conflict is known to cause a negative impact on the human mind and soul, leading to stress, anxiety, panic, and sleeplessness. The solution lies in …

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Left Brain vs Right Brain

WebThe left brain vs. right brain differences shows the lateral contrasts of the two brain hemispheres. The left-brained person is an analytical freak. They are logical, rational, …

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How to Change Your Mindset

WebLike, you can read motivational books, articles, and journals, listen to self-help podcasts, watch motivating videos, interviews, etc. Basically, try to fill your empty space with …

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Samhainophobia: Fear of Halloween

WebSamhainophobia is the fear of Halloween which can cause severe anxiety in some people. It can cause extreme nervousness and or extreme fear even with the thoughts or visuals of …

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Arachnophobia (Fear of Spiders) – Signs, Causes, and Treatment

WebArachnophobia is an acute, severe, or intense fear of spiders and other arachnids such as scorpions, ticks, mites, etc. The fear brings anxiety responses that are overwhelming and …

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ThePleasantMind.com Everyone deserves a Pleasant Mind!

WebToxic Statements That Invalidate Depression. Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must …

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22 Mantras for Anxiety and Calming Mantra for Anxiety

Web22) The Tibetan Mantra. Om Mani Padme Hum- the popular mantra of those who believe in the Tibetan monks. The entire focus of the mantra is to teach the mind to calm its nerves …

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Delusions of Grandeur

WebAccording to the APA dictionary of psychology, delusions of grandeur are defined as “ the false attribution to the self of great ability, knowledge, importance, or worth, identity, …

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