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The Benefits of Eating Local Honey: What It Can Do for You

Local, raw honey can typically be found at the local farmer’s market. Depending on where you live, the market might be year-round, or it might just occur during summer or fall. Purchasing honey from local beekeepers … See more

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Purple Foods: What's The Deal And Are They Actually Healthy

WEBFurthermore, the anthocyanins in purple foods are considered antioxidants, which aid cells from damage. A 2017 study found that obese “Zucker” rats that …

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12 Foods That Are Surprisingly Gluten-Free (And 12 That

WEBThose who go gluten-free absolutely have to stop eating wheat since, of course, it has gluten. But there are many other grains that don't have gluten at all. It might be …

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Fizzy Goodness: 25 Sodas Ranked From Worst To Best TheRecipe

WEB12 Vernors Ginger Ale. Vernors is the king of ginger ales. Rather than relying on sweetness to deliver its flavor, Vernors leans heavily into the strong ginger flavor that …

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What Are Keto-Friendly Foods

WEBThey are considered keto but are notoriously high in saturated fats, salt, and even sugar. Some people swear that a ketogenic diet is a key to achieving health goals, …

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Food For Thought: 10 Food Items That Boost Your Brain Function

WEBTurmeric is a yellow-colored spice with strong antioxidants and anti-inflammatory power. This interesting spice is known to be able to pass through the blood …

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10 Easy And Delicious Food Combos To Snack On Throughout The …

WEB5 Yogurt and Berries. Delicious creamy Greek yoghurt with fresh raspberries and blackberries. This thick and creamy Greek yoghurt by The Collective is divine on its …

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What's So Special About Blue Corn

WEBFor instance, a 100 g serving of blue corn tortilla can have 7.8% protein content, compared to yellow corn tortillas, which only have 5.7% protein. Blue corn also …

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Try These Fun Food Challenges At Home

WEBFood Challenge Tip: This challenge is great for food items that come in different flavors like chips, candy, chocolate, cookies, or cheese.People can even test …

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When & How To Cook With Butter, Shortening, Or Lard

WEBBest Uses: Ideal for baking and cooking a variety of foods! Butter comprises 30 to 40% fat and is made from mixing (or churning) pasteurized cream and milk. The …

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The 10 Best Kinds Of Fish To Eat (Other Than Salmon)

WEB2 Flounder. The flounder’s white, milky flesh is firm and versatile, making it suitable for many fish-based recipes, from casseroles to stews. People watching their fat …

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Why Buy Organic: 10 Solid Reasons to Switch to Shopping

WEBOrganic food production uses fewer fossil fuels than conventional agriculture production. In fact, Science Daily says that one study shows sustainable farming can …

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10 Reasons You Should Be Cooking From Home More Often

WEB1 Great For Your Mental Health. The best reason of all reasons to cook at home is that it’s great for your mental health. Cooking at home is both stimulating and …

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Understanding The Differences Between Fried Food And Tempura

WEBIn hindsight, fried food and tempura dishes seem similar because they both require cooking ingredients at a high temperature in a large volume of oil. At the same …

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King Henry VIII, The Tudor Foodie: What Did He Eat

WEBThe king enjoyed freshly roasted meat on his table, paying spit turners and chefs thoughtfully preparing the roasted meats like peacock, egret, heron, or swan. …

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10 of The Best Safety Practices in the Kitchen TheRecipe

WEBA post shared by Amt Damascus (@amtdamascus1) Knife handling safety is hugely important when using them in the kitchen. Look up and practice cutting …

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Why Should You De-Vein Your Shrimp Before Cooking

WEBTherefore, chefs and cooks inform followers to de-vein their shrimp, ridding themselves of the "mud vein." Some people believe that keeping the alimentary canal …

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10 Frozen TV Dinners That Don't Taste so Bad After All

WEBHealthy Choice‘s chicken and vegetable stir fry is one of the better frozen dinner options that contain frozen vegetables. This tasty frozen TV dinner is quick to …

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Hibiscus is on The Rise: 10 Recipes That Utilize Hibiscus Flower

WEB6 Blueberry Watermelon Hibiscus Ice Pops. Ice pops are a wonderful icey snack to enjoy during the summer months. Make these fantastic Watermelon Blueberry …

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